{"id":379,"date":"2025-05-20T12:31:17","date_gmt":"2025-05-20T12:31:17","guid":{"rendered":"https:\/\/neshio.com\/?p=379"},"modified":"2025-07-29T13:02:18","modified_gmt":"2025-07-29T13:02:18","slug":"%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d0%bf%d1%80%d0%b5%d0%b4%d1%81%d1%82%d0%b0%d0%b2%d0%bb%d1%8f%d0%b2%d0%b0%d1%82-%d0%bd%d0%be%d0%be%d1%82%d1%80%d0%be%d0%bf%d0%b8%d1%82%d0%b5-%d0%b8-%d0%ba%d0%b0%d0%ba","status":"publish","type":"post","link":"https:\/\/neshio.com\/bg\/%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d0%bf%d1%80%d0%b5%d0%b4%d1%81%d1%82%d0%b0%d0%b2%d0%bb%d1%8f%d0%b2%d0%b0%d1%82-%d0%bd%d0%be%d0%be%d1%82%d1%80%d0%be%d0%bf%d0%b8%d1%82%d0%b5-%d0%b8-%d0%ba%d0%b0%d0%ba\/","title":{"rendered":"\u041a\u0430\u043a\u0432\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430\u0442 \u043d\u043e\u043e\u0442\u0440\u043e\u043f\u0438\u0442\u0435 \u0438 \u043a\u0430\u043a \u0434\u0435\u0439\u0441\u0442\u0432\u0430\u0442?"},"content":{"rendered":"

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\n\n\n\n

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    \n
  • \u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u0438 \u043d\u043e\u043e\u0442\u0440\u043e\u043f\u0438<\/strong>\u043d\u0430\u043f\u0440. \u0413\u0438\u043d\u043a\u043e \u0411\u0438\u043b\u043e\u0431\u0430, \u0420\u043e\u0434\u0438\u043e\u043b\u0430 \u0420\u043e\u0437\u0435\u0430, \u0411\u0430\u043a\u043e\u043f\u0430 \u041c\u043e\u043d\u0438\u0435\u0440\u0438<\/li>\n\n\n\n
  • \u0421\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u043d\u0438 \u043d\u043e\u043e\u0442\u0440\u043e\u043f\u0438<\/strong>\u043d\u0430\u043f\u0440. \u041f\u0438\u0440\u0430\u0446\u0435\u0442\u0430\u043c, \u041c\u043e\u0434\u0430\u0444\u0438\u043d\u0438\u043b (\u0441\u0430\u043c\u043e \u043f\u043e \u043b\u0435\u043a\u0430\u0440\u0441\u043a\u043e \u043f\u0440\u0435\u0434\u043f\u0438\u0441\u0430\u043d\u0438\u0435)<\/li>\n\n\n\n
  • \u041d\u043e\u043e\u0442\u0440\u043e\u043f\u0438 \u0437\u0430 \u043d\u0430\u0447\u0438\u043d\u0430 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442<\/strong>\u041a\u043e\u0444\u0435\u0438\u043d, L-\u0442\u0435\u0430\u043d\u0438\u043d, \u043e\u043c\u0435\u0433\u0430-3 \u043c\u0430\u0441\u0442\u043d\u0438 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0438<\/li>\n<\/ul>\n\n\n\n
    \n\n\n\n

    \ud83e\uddec \u041a\u0430\u043a\u044a\u0432 \u0435 \u0435\u0444\u0435\u043a\u0442\u044a\u0442 \u043d\u0430 \u043d\u043e\u043e\u0442\u0440\u043e\u043f\u0438\u0446\u0438\u0442\u0435?<\/h2>\n\n\n\n

    1. \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f\u0442\u0430 \u0438 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435\u0442\u043e<\/h3>\n\n\n\n

    \u041d\u044f\u043a\u043e\u0438 \u043d\u043e\u043e\u0442\u0440\u043e\u043f\u0438\u0446\u0438 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u0442 \u043d\u0438\u0432\u0430\u0442\u0430 \u043d\u0430 \u0434\u043e\u043f\u0430\u043c\u0438\u043d \u0438\u043b\u0438 \u0438\u043c\u0430\u0442 \u0430\u043a\u0442\u0438\u0432\u0438\u0440\u0430\u0449 \u0435\u0444\u0435\u043a\u0442 - \u0438\u0434\u0435\u0430\u043b\u043d\u0438 \u043f\u0440\u0438 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u0430 \u0443\u043c\u043e\u0440\u0430 \u0438\u043b\u0438 \u043c\u043e\u043d\u043e\u0442\u043e\u043d\u043d\u043e\u0441\u0442.<\/p>\n\n\n\n

    2. \u043f\u043e\u0432\u0438\u0448\u0435\u043d\u0430 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442 \u043d\u0430 \u043f\u0430\u043c\u0435\u0442\u0442\u0430<\/h3>\n\n\n\n

    \u041d\u044f\u043a\u043e\u0438 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438 \u043d\u043e\u043e\u0442\u0440\u043e\u043f\u0438, \u043a\u0430\u0442\u043e Bacopa monnieri \u0438\u043b\u0438 \u0436\u0435\u043d\u0448\u0435\u043d, \u043d\u0430\u0441\u044a\u0440\u0447\u0430\u0432\u0430\u0442 \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u044f\u0442\u0430 \u043c\u0435\u0436\u0434\u0443 \u043d\u0435\u0432\u0440\u043e\u043d\u0438\u0442\u0435 \u0438 \u0444\u043e\u0440\u043c\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043f\u0430\u043c\u0435\u0442\u0442\u0430.<\/p>\n\n\n\n

    3. \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0430 \u0438 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u0435<\/h3>\n\n\n\n

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    4. \u043d\u0435\u0432\u0440\u043e\u043f\u0440\u043e\u0442\u0435\u043a\u0446\u0438\u044f<\/h3>\n\n\n\n

    \u0410\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u0438\u0442\u0435 \u043f\u0440\u0435\u0434\u043f\u0430\u0437\u0432\u0430\u0442 \u043c\u043e\u0437\u044a\u043a\u0430 \u043e\u0442 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u0438\u0442\u0435 \u0440\u0430\u0434\u0438\u043a\u0430\u043b\u0438 \u0438 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u0442 \u0434\u044a\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e\u0442\u043e \u043c\u0443 \u0437\u0434\u0440\u0430\u0432\u0435.<\/p>\n\n\n\n

    \n\n\n\n

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    \u0412\u0435\u0449\u0435\u0441\u0442\u0432\u043e<\/strong><\/th>\u0415\u0444\u0435\u043a\u0442<\/strong><\/th><\/tr><\/thead>
    Bacopa monnieri<\/strong><\/td>\u041f\u0430\u043c\u0435\u0442 \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442 \u0437\u0430 \u0443\u0447\u0435\u043d\u0435<\/td><\/tr>
    \u0413\u0438\u043d\u043a\u043e \u0411\u0438\u043b\u043e\u0431\u0430<\/strong><\/td>\u041a\u0440\u044a\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0438 \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u0438 \u0444\u0443\u043d\u043a\u0446\u0438\u0438<\/td><\/tr>
    L-\u0442\u0435\u0430\u043d\u0438\u043d (\u043e\u0442 \u0437\u0435\u043b\u0435\u043d \u0447\u0430\u0439)<\/strong><\/td>\u0424\u043e\u043a\u0443\u0441 \u0431\u0435\u0437 \u043d\u0435\u0440\u0432\u043d\u043e\u0441\u0442 - \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0432 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u0441 \u043a\u043e\u0444\u0435\u0438\u043d<\/td><\/tr>
    Rhodiola Rosea<\/strong><\/td>\u0423\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441 \u0438 \u0435\u043d\u0435\u0440\u0433\u0438\u044f<\/td><\/tr>
    \u041b\u044a\u0432\u0441\u043a\u0430 \u0433\u0440\u0438\u0432\u0430 (\u043a\u043e\u0437\u044f \u0431\u0440\u0430\u0434\u0438\u0447\u043a\u0430 \u043d\u0430 \u0442\u0430\u0440\u0430\u043b\u0435\u0436)<\/strong><\/td>\u041d\u0430\u0441\u044a\u0440\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043d\u0435\u0440\u0432\u043d\u0438\u044f \u0440\u0430\u0441\u0442\u0435\u0436\u0435\u043d \u0444\u0430\u043a\u0442\u043e\u0440 NGF<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

    \u0420\u0438\u0441\u043a\u043e\u0432\u0435 \u0438 \u0441\u0442\u0440\u0430\u043d\u0438\u0447\u043d\u0438 \u0435\u0444\u0435\u043a\u0442\u0438?<\/h2>\n\n\n\n

    \u041d\u0435 \u0432\u0441\u0438\u0447\u043a\u0438 \u043d\u043e\u043e\u0442\u0440\u043e\u043f\u0438 \u0441\u0430 \u0431\u0435\u0437\u0432\u0440\u0435\u0434\u043d\u0438. \u0421\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u043d\u0438\u0442\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u043a\u0430\u0442\u043e \u043c\u043e\u0434\u0430\u0444\u0438\u043d\u0438\u043b \u0438\u043b\u0438 \u0440\u0430\u0446\u0435\u0442\u0430\u043c, \u043d\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0438\u0435\u043c\u0430\u0442 \u0431\u0435\u0437 \u043b\u0435\u043a\u0430\u0440\u0441\u043a\u043e \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435. \u0420\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0441\u044a\u0449\u043e \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0442 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0432 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u0441 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430.<\/p>\n\n\n\n

    \n\n\n\n

    \u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435: \u041d\u043e\u043e\u0442\u0440\u043e\u043f\u0438\u0442\u0435 - \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b \u0441 \u043e\u0442\u0433\u043e\u0432\u043e\u0440\u043d\u043e\u0441\u0442<\/h2>\n\n\n\n

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    \u0423\u0441\u0438\u043b\u0432\u0430\u0442\u0435\u043b \u043d\u0430 \u043c\u043e\u0437\u044a\u043a\u0430 \u0438\u043b\u0438 \u0448\u0443\u043c\u043e\u0442\u0435\u0432\u0438\u0446\u0430? \u041f\u043e\u0433\u043b\u0435\u0434 \u043a\u044a\u043c \u0441\u0432\u0435\u0442\u0430 \u043d\u0430 \u043d\u043e\u043e\u0442\u0440\u043e\u043f\u0438\u0442\u0435 \u041d\u043e\u043e\u0442\u0440\u043e\u043f\u0438\u0442\u0435 - \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0438 \u043e\u0449\u0435 \u043a\u0430\u0442\u043e \"\u0443\u043c\u043d\u0438 \u043d\u0430\u0440\u043a\u043e\u0442\u0438\u0446\u0438\" \u0438\u043b\u0438 \u043c\u043e\u0437\u044a\u0447\u043d\u0438 \u0431\u0443\u0441\u0442\u0435\u0440\u0438 - \u0441\u0430 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u0442 \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u0438\u0442\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u043a\u0430\u0442\u043e \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f, \u043f\u0430\u043c\u0435\u0442, \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u044f [...].<\/p>","protected":false},"author":6,"featured_media":380,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,25],"tags":[],"class_list":["post-379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biohacking","category-nootropics-geistige-leistung"],"yoast_head":"\nNootropics Wirkung: Wie Smart Drugs wirklich wirken<\/title>\n<meta name=\"description\" content=\"Was bringen Nootropics wirklich? 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