{"id":434,"date":"2025-03-12T06:38:14","date_gmt":"2025-03-12T06:38:14","guid":{"rendered":"https:\/\/neshio.com\/?p=434"},"modified":"2025-07-30T06:40:33","modified_gmt":"2025-07-30T06:40:33","slug":"jak-funguje-terapie-cervenym-svetlem-pro-pokozku-a-svaly","status":"publish","type":"post","link":"https:\/\/neshio.com\/cs\/jak-funguje-terapie-cervenym-svetlem-pro-pokozku-a-svaly\/","title":{"rendered":"Terapie \u010derven\u00fdm sv\u011btlem na k\u016f\u017ei a svaly - funguje?"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Z\u00e1\u0159iv\u00e1 ple\u0165 a rychlej\u0161\u00ed hojen\u00ed pomoc\u00ed sv\u011btla?<\/h2>\n\n\n\n<p>\u010cerven\u00e9 sv\u011btlo m\u00e1 na jazyku ka\u017ed\u00fd - a\u0165 u\u017e v kosmetick\u00fdch studi\u00edch, u fyzioterapeut\u016f nebo jako dom\u00e1c\u00ed spot\u0159ebi\u010d. Na <strong>Terapie \u010derven\u00fdm sv\u011btlem<\/strong> je pova\u017eov\u00e1na za \u0161etrnou metodu pro podporu zdrav\u00ed poko\u017eky a regeneraci sval\u016f. Co se za n\u00ed ale skute\u010dn\u011b skr\u00fdv\u00e1?<\/p>\n\n\n\n<p>V tomto \u010dl\u00e1nku se zab\u00fdv\u00e1me <strong>\u00da\u010dinek terapie \u010derven\u00fdm sv\u011btlem na poko\u017eku a svaly<\/strong>v\u011bdeck\u00e9 pozad\u00ed, tipy pro pou\u017eit\u00ed a mo\u017en\u00e1 rizika.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Co je terapie \u010derven\u00fdm sv\u011btlem?<\/h2>\n\n\n\n<p>Terapie \u010derven\u00fdm sv\u011btlem (zn\u00e1m\u00e1 tak\u00e9 jako <strong>Fotobiomodulace<\/strong> nebo <strong>N\u00edzko\u00farov\u0148ov\u00e1 laserov\u00e1 terapie<\/strong>) vyu\u017e\u00edv\u00e1 <strong>\u010derven\u00e9 sv\u011btlo v rozmez\u00ed vlnov\u00fdch d\u00e9lek 600-700 nm.<\/strong> a infra\u010derven\u00e9ho sv\u011btla (do 850 nm), aby bylo mo\u017en\u00e9 <strong>Stimulace bun\u011b\u010dn\u00fdch proces\u016f<\/strong>.<\/p>\n\n\n\n<p>Na rozd\u00edl od UV paprsk\u016f pronik\u00e1 \u010derven\u00e9 sv\u011btlo <strong>hluboko do vrstev k\u016f\u017ee<\/strong> bez po\u0161kozen\u00ed tk\u00e1n\u011b.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Terapie \u010derven\u00fdm sv\u011btlem na k\u016f\u017ei: Jak sv\u011btlo funguje?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \ud83d\udcc8 Zv\u00fd\u0161en\u00e1 energie bun\u011bk<\/h3>\n\n\n\n<p>\u010cerven\u00e9 sv\u011btlo stimuluje <strong>Mitochondrie<\/strong> v na\u0161ich bu\u0148k\u00e1ch - to jsou \"elektr\u00e1rny\" k\u016f\u017ee. To produkuje v\u00edce <strong>ATP (energie)<\/strong> kter\u00fd stimuluje obnovu bun\u011bk a hojiv\u00e9 procesy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \ud83d\udca7 Zlep\u0161en\u00ed krevn\u00edho ob\u011bhu<\/h3>\n\n\n\n<p>Teplo a sv\u011btlo roz\u0161i\u0159uj\u00ed krevn\u00ed c\u00e9vy, tak\u017ee se do tk\u00e1n\u011b dost\u00e1v\u00e1 v\u00edce kysl\u00edku a \u017eivin. Na str\u00e1nk\u00e1ch <strong>Podporuje hojen\u00ed ran a regeneraci k\u016f\u017ee<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u274c Inhibice z\u00e1n\u011btu<\/h3>\n\n\n\n<p>\u010cerven\u00e9 sv\u011btlo sni\u017euje markery oxida\u010dn\u00edho stresu a sni\u017euje <strong>z\u00e1n\u011btliv\u00e9 procesy<\/strong>kter\u00e9 se vyskytuj\u00ed nap\u0159\u00edklad u akn\u00e9, neurodermatitidy nebo bolest\u00ed sval\u016f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \ud83d\udc76 Proti st\u00e1rnut\u00ed a tvorb\u011b kolagenu<\/h3>\n\n\n\n<p>Studie ukazuj\u00ed, \u017ee pravideln\u00e9 aplikace \u010derven\u00e9ho sv\u011btla <strong>Tvorba kolagenu<\/strong> stimulovat. To vede k <strong>hlad\u0161\u00ed a pevn\u011bj\u0161\u00ed ple\u0165<\/strong> - bez skalpelu.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Typick\u00e9 oblasti pou\u017eit\u00ed terapie \u010derven\u00fdm sv\u011btlem<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Aplikace<\/th><th>Efekt<\/th><\/tr><\/thead><tbody><tr><td>Akn\u00e9 a skvrny<\/td><td>protiz\u00e1n\u011btliv\u00fd, antibakteri\u00e1ln\u00ed<\/td><\/tr><tr><td>Vr\u00e1sky a st\u00e1rnut\u00ed pleti<\/td><td>Tvorba kolagenu, pru\u017enost poko\u017eky<\/td><\/tr><tr><td>Regenerace sval\u016f<\/td><td>\u00faleva od bolesti, stimulace krevn\u00edho ob\u011bhu<\/td><\/tr><tr><td>Bolest kloub\u016f<\/td><td>Hlubok\u00e9 teplo, uvoln\u011bn\u00ed<\/td><\/tr><tr><td>Jizvy a zran\u011bn\u00ed<\/td><td>Urychlen\u00e9 hojen\u00ed<\/td><\/tr><tr><td>R\u016fst vlas\u016f<\/td><td>Aktivace vlasov\u00fdch folikul\u016f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pou\u017eit\u00ed: Jak \u010dasto a jak dlouho?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Doba trv\u00e1n\u00ed:<\/strong> 10-20 minut na aplikaci<\/li>\n\n\n\n<li><strong>Frekvence:<\/strong> 3-5kr\u00e1t t\u00fddn\u011b (v z\u00e1vislosti na va\u0161em c\u00edli)<\/li>\n\n\n\n<li><strong>Vzd\u00e1lenost:<\/strong> P\u0159est\u00e1vka mezi o\u0161et\u0159en\u00edmi ve stejn\u00e9 oblasti nejm\u00e9n\u011b 24 hodin<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udd0d D\u016fle\u017eit\u00e9: Poko\u017eka by m\u011bla b\u00fdt \u010dist\u00e1 a such\u00e1. Vzd\u00e1lenost od lampy: p\u0159ibli\u017en\u011b 15-30 cm.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Rizika a vedlej\u0161\u00ed \u00fa\u010dinky?<\/h2>\n\n\n\n<p>Terapie \u010derven\u00fdm sv\u011btlem je pova\u017eov\u00e1na za <strong>Velmi dob\u0159e sn\u00e1\u0161en<\/strong>ale:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nespr\u00e1vn\u00e1 aplikace (nap\u0159. p\u0159\u00edli\u0161 dlouh\u00e1 \/ p\u0159\u00edli\u0161 t\u011bsn\u00e1) m\u016f\u017ee v\u00e9st k. <strong>m\u00edrn\u00e9 pop\u00e1leniny nebo such\u00e1 k\u016f\u017ee<\/strong> p\u0159ij\u010fte<\/li>\n\n\n\n<li>Nevhodn\u00e9 pro: aktivn\u00ed n\u00e1dory, epilepsii, t\u011bhotenstv\u00ed (p\u0159edem se pora\u010fte s l\u00e9ka\u0159em).<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udca1 Tip: V\u017edy pou\u017e\u00edvejte <strong>zav\u0159en\u00e9 o\u010di<\/strong> pracovat nebo pou\u017e\u00edvat ochrann\u00e9 br\u00fdle.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1v\u011br: Opravdu funguje \u010derven\u00e9 sv\u011btlo?<\/h2>\n\n\n\n<p>Ano - p\u0159i spr\u00e1vn\u00e9m pou\u017eit\u00ed <strong>Terapie \u010derven\u00fdm sv\u011btlem pro poko\u017eku a svaly<\/strong> skute\u010dn\u011b zm\u011bnit pravidla hry. Je to <strong>P\u0159\u00edrodn\u00ed, bezbolestn\u00e9 a v\u011bdecky ov\u011b\u0159en\u00e9<\/strong>. Je \u00fa\u010dinn\u00fdm dopl\u0148kem jin\u00fdch metod, zejm\u00e9na v boji proti st\u00e1rnut\u00ed, akn\u00e9 nebo svalov\u00e9mu nap\u011bt\u00ed.<\/p>","protected":false},"excerpt":{"rendered":"<p>Strahlende Haut &amp; schnellere Heilung durch Licht? Rotlicht ist in aller Munde \u2013 ob im Beauty-Studio, beim Physiotherapeuten oder als Heimger\u00e4t. Die Rotlichttherapie gilt als sanfte Methode zur F\u00f6rderung der [&hellip;]<\/p>","protected":false},"author":6,"featured_media":435,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,29],"tags":[],"class_list":["post-434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biohacking","category-therapie-strategien"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rotlichttherapie Haut: Wirkung, Vorteile &amp; Anwendung im \u00dcberblick<\/title>\n<meta name=\"description\" content=\"Wie wirkt Rotlicht auf die Haut? Erfahre alles zur Rotlichttherapie Wirkung \u2013 von Anti-Aging \u00fcber Akne bis Muskelregeneration. Jetzt lesen &amp; profitieren!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neshio.com\/cs\/jak-funguje-terapie-cervenym-svetlem-pro-pokozku-a-svaly\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rotlichttherapie Haut: Wirkung, Vorteile &amp; Anwendung im \u00dcberblick\" \/>\n<meta property=\"og:description\" content=\"Wie wirkt Rotlicht auf die Haut? Erfahre alles zur Rotlichttherapie Wirkung \u2013 von Anti-Aging \u00fcber Akne bis Muskelregeneration. Jetzt lesen &amp; profitieren!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/neshio.com\/cs\/jak-funguje-terapie-cervenym-svetlem-pro-pokozku-a-svaly\/\" \/>\n<meta property=\"og:site_name\" content=\"NESHIO\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-12T06:38:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-30T06:40:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut-1024x683.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Nina W.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nina W.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/\"},\"author\":{\"name\":\"Nina W.\",\"@id\":\"https:\/\/neshio.com\/#\/schema\/person\/9174b32f73c7828dd5f13c35d80f4ef6\"},\"headline\":\"Rotlichttherapie f\u00fcr Haut und Muskeln \u2013 funktioniert das?\",\"datePublished\":\"2025-03-12T06:38:14+00:00\",\"dateModified\":\"2025-07-30T06:40:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/\"},\"wordCount\":381,\"publisher\":{\"@id\":\"https:\/\/neshio.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut.png\",\"articleSection\":[\"Biohacking\",\"Therapie-Strategien\"],\"inLanguage\":\"cs\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/\",\"url\":\"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/\",\"name\":\"Rotlichttherapie Haut: Wirkung, Vorteile & Anwendung im \u00dcberblick\",\"isPartOf\":{\"@id\":\"https:\/\/neshio.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut.png\",\"datePublished\":\"2025-03-12T06:38:14+00:00\",\"dateModified\":\"2025-07-30T06:40:33+00:00\",\"description\":\"Wie wirkt Rotlicht auf die Haut? Erfahre alles zur Rotlichttherapie Wirkung \u2013 von Anti-Aging \u00fcber Akne bis Muskelregeneration. Jetzt lesen & profitieren!\",\"breadcrumb\":{\"@id\":\"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/#primaryimage\",\"url\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut.png\",\"contentUrl\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut.png\",\"width\":1536,\"height\":1024,\"caption\":\"Rotlichttherapie Haut\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/neshio.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rotlichttherapie f\u00fcr Haut und Muskeln \u2013 funktioniert das?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/neshio.com\/#website\",\"url\":\"https:\/\/neshio.com\/\",\"name\":\"NESHIO\",\"description\":\"Beauty und Gesundheit\",\"publisher\":{\"@id\":\"https:\/\/neshio.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/neshio.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/neshio.com\/#organization\",\"name\":\"NESHIO\",\"url\":\"https:\/\/neshio.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/neshio.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/05\/cropped-179a8fb0-defc-46f4-b57c-e13b2d2e1e8c.png\",\"contentUrl\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/05\/cropped-179a8fb0-defc-46f4-b57c-e13b2d2e1e8c.png\",\"width\":839,\"height\":182,\"caption\":\"NESHIO\"},\"image\":{\"@id\":\"https:\/\/neshio.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/neshio.com\/#\/schema\/person\/9174b32f73c7828dd5f13c35d80f4ef6\",\"name\":\"Nina W.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/neshio.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7ddc604053dca3c682bc4e567d148fe1740132d75d87e6e437435bb8496578f7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7ddc604053dca3c682bc4e567d148fe1740132d75d87e6e437435bb8496578f7?s=96&d=mm&r=g\",\"caption\":\"Nina W.\"},\"url\":\"https:\/\/neshio.com\/cs\/author\/nina\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Terapie \u010derven\u00fdm sv\u011btlem na k\u016f\u017ei: \u00fa\u010dinek, p\u0159\u00ednosy a aplikace v kostce","description":"Jak p\u016fsob\u00ed \u010derven\u00e9 sv\u011btlo na poko\u017eku? Zjist\u011bte v\u0161e o \u00fa\u010dinc\u00edch terapie \u010derven\u00fdm sv\u011btlem - od boje proti st\u00e1rnut\u00ed a akn\u00e9 a\u017e po regeneraci sval\u016f. \u010ct\u011bte nyn\u00ed a vyu\u017eijte v\u00fdhody!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/neshio.com\/cs\/jak-funguje-terapie-cervenym-svetlem-pro-pokozku-a-svaly\/","og_locale":"cs_CZ","og_type":"article","og_title":"Rotlichttherapie Haut: Wirkung, Vorteile & Anwendung im \u00dcberblick","og_description":"Wie wirkt Rotlicht auf die Haut? Erfahre alles zur Rotlichttherapie Wirkung \u2013 von Anti-Aging \u00fcber Akne bis Muskelregeneration. Jetzt lesen & profitieren!","og_url":"https:\/\/neshio.com\/cs\/jak-funguje-terapie-cervenym-svetlem-pro-pokozku-a-svaly\/","og_site_name":"NESHIO","article_published_time":"2025-03-12T06:38:14+00:00","article_modified_time":"2025-07-30T06:40:33+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut-1024x683.png","type":"image\/png"}],"author":"Nina W.","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Nina W.","Odhadovan\u00e1 doba \u010dten\u00ed":"3 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/#article","isPartOf":{"@id":"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/"},"author":{"name":"Nina W.","@id":"https:\/\/neshio.com\/#\/schema\/person\/9174b32f73c7828dd5f13c35d80f4ef6"},"headline":"Rotlichttherapie f\u00fcr Haut und Muskeln \u2013 funktioniert das?","datePublished":"2025-03-12T06:38:14+00:00","dateModified":"2025-07-30T06:40:33+00:00","mainEntityOfPage":{"@id":"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/"},"wordCount":381,"publisher":{"@id":"https:\/\/neshio.com\/#organization"},"image":{"@id":"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/#primaryimage"},"thumbnailUrl":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut.png","articleSection":["Biohacking","Therapie-Strategien"],"inLanguage":"cs"},{"@type":"WebPage","@id":"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/","url":"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/","name":"Terapie \u010derven\u00fdm sv\u011btlem na k\u016f\u017ei: \u00fa\u010dinek, p\u0159\u00ednosy a aplikace v kostce","isPartOf":{"@id":"https:\/\/neshio.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/#primaryimage"},"image":{"@id":"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/#primaryimage"},"thumbnailUrl":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut.png","datePublished":"2025-03-12T06:38:14+00:00","dateModified":"2025-07-30T06:40:33+00:00","description":"Jak p\u016fsob\u00ed \u010derven\u00e9 sv\u011btlo na poko\u017eku? Zjist\u011bte v\u0161e o \u00fa\u010dinc\u00edch terapie \u010derven\u00fdm sv\u011btlem - od boje proti st\u00e1rnut\u00ed a akn\u00e9 a\u017e po regeneraci sval\u016f. \u010ct\u011bte nyn\u00ed a vyu\u017eijte v\u00fdhody!","breadcrumb":{"@id":"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/#primaryimage","url":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut.png","contentUrl":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut.png","width":1536,"height":1024,"caption":"Rotlichttherapie Haut"},{"@type":"BreadcrumbList","@id":"https:\/\/neshio.com\/rotlichttherapie-fuer-haut-und-muskeln-funktioniert-das\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/neshio.com\/"},{"@type":"ListItem","position":2,"name":"Rotlichttherapie f\u00fcr Haut und Muskeln \u2013 funktioniert das?"}]},{"@type":"WebSite","@id":"https:\/\/neshio.com\/#website","url":"https:\/\/neshio.com\/","name":"NESHIO","description":"Kr\u00e1sa a zdrav\u00ed","publisher":{"@id":"https:\/\/neshio.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/neshio.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Organization","@id":"https:\/\/neshio.com\/#organization","name":"NESHIO","url":"https:\/\/neshio.com\/","logo":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/neshio.com\/#\/schema\/logo\/image\/","url":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/05\/cropped-179a8fb0-defc-46f4-b57c-e13b2d2e1e8c.png","contentUrl":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/05\/cropped-179a8fb0-defc-46f4-b57c-e13b2d2e1e8c.png","width":839,"height":182,"caption":"NESHIO"},"image":{"@id":"https:\/\/neshio.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/neshio.com\/#\/schema\/person\/9174b32f73c7828dd5f13c35d80f4ef6","name":"Nina W.","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/neshio.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7ddc604053dca3c682bc4e567d148fe1740132d75d87e6e437435bb8496578f7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7ddc604053dca3c682bc4e567d148fe1740132d75d87e6e437435bb8496578f7?s=96&d=mm&r=g","caption":"Nina W."},"url":"https:\/\/neshio.com\/cs\/author\/nina\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut.png",1536,1024,false],"thumbnail":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut-150x150.png",150,150,true],"medium":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut-300x200.png",300,200,true],"medium_large":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut-768x512.png",768,512,true],"large":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut-1024x683.png",1024,683,true],"1536x1536":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut.png",1536,1024,false],"2048x2048":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut.png",1536,1024,false],"trp-custom-language-flag":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Rotlichttherapie-Haut.png",18,12,false]},"uagb_author_info":{"display_name":"Nina W.","author_link":"https:\/\/neshio.com\/cs\/author\/nina\/"},"uagb_comment_info":0,"uagb_excerpt":"Strahlende Haut &amp; schnellere Heilung durch Licht? Rotlicht ist in aller Munde \u2013 ob im Beauty-Studio, beim Physiotherapeuten oder als Heimger\u00e4t. Die Rotlichttherapie gilt als sanfte Methode zur F\u00f6rderung der [&hellip;]","_links":{"self":[{"href":"https:\/\/neshio.com\/cs\/wp-json\/wp\/v2\/posts\/434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neshio.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neshio.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neshio.com\/cs\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/neshio.com\/cs\/wp-json\/wp\/v2\/comments?post=434"}],"version-history":[{"count":0,"href":"https:\/\/neshio.com\/cs\/wp-json\/wp\/v2\/posts\/434\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neshio.com\/cs\/wp-json\/wp\/v2\/media\/435"}],"wp:attachment":[{"href":"https:\/\/neshio.com\/cs\/wp-json\/wp\/v2\/media?parent=434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neshio.com\/cs\/wp-json\/wp\/v2\/categories?post=434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neshio.com\/cs\/wp-json\/wp\/v2\/tags?post=434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}