{"id":446,"date":"2025-02-06T08:52:41","date_gmt":"2025-02-06T08:52:41","guid":{"rendered":"https:\/\/neshio.com\/?p=446"},"modified":"2025-07-30T08:56:13","modified_gmt":"2025-07-30T08:56:13","slug":"%ce%b4%ce%b5%ce%bd-%cf%80%cf%81%ce%ad%cf%80%ce%b5%ce%b9-%ce%bd%ce%b1-%cf%83%cf%85%ce%bd%ce%b4%cf%85%ce%ac%ce%b6%ce%b5%cf%84%ce%b5-%ce%b1%cf%85%cf%84%ce%ac-%cf%84%ce%b1-%ce%b4%cf%81%ce%b1%cf%83%cf%84","status":"publish","type":"post","link":"https:\/\/neshio.com\/el\/%ce%b4%ce%b5%ce%bd-%cf%80%cf%81%ce%ad%cf%80%ce%b5%ce%b9-%ce%bd%ce%b1-%cf%83%cf%85%ce%bd%ce%b4%cf%85%ce%ac%ce%b6%ce%b5%cf%84%ce%b5-%ce%b1%cf%85%cf%84%ce%ac-%cf%84%ce%b1-%ce%b4%cf%81%ce%b1%cf%83%cf%84\/","title":{"rendered":"\u0394\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03bc\u03c5\u03b1\u03bb\u03cc: \u03a4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03c4\u03cc<\/h2>\n\n\n\n<p>\u039f \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd\u03c7\u03c1\u03c9\u03bc\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03cc\u03bc\u03bf\u03c1\u03c6\u03bf\u03c2 - \u03b7 \u03c1\u03b5\u03c4\u03b9\u03bd\u03cc\u03bb\u03b7, \u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C, \u03b7 AHA, \u03b7 BHA, \u03b7 \u03bd\u03b9\u03b1\u03c3\u03b9\u03bd\u03b1\u03bc\u03af\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03bf\u03b9\u03c0\u03ac 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\u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9<\/strong>\u03b3\u03b9\u03b1\u03c4\u03af \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc - \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03cc\u03b7\u03bc\u03b1.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0393\u03b9\u03b1\u03c4\u03af \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03af \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03af<\/h2>\n\n\n\n<p>\u03a4\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac 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\u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C + \u03bd\u03b9\u03b1\u03c3\u03b9\u03bd\u03b1\u03bc\u03af\u03b4\u03b7<\/strong><\/h3>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1, \u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd \u03b1\u03bd\u03c4\u03b9\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03cc\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03be\u03bf\u03c5\u03b4\u03b5\u03c4\u03b5\u03c1\u03ce\u03c3\u03bf\u03c5\u03bd \u03bf \u03ad\u03bd\u03b1\u03c2 \u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf\u03bd \u03c5\u03c0\u03cc \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03c4\u03b1 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b1 \u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b2\u03b1\u03b8\u03bc\u03cc - \u03b1\u03bb\u03bb\u03ac <strong>\u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1<\/strong>.<\/p>\n\n\n\n<p><strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae:<\/strong><br>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C \u03c4\u03bf \u03c0\u03c1\u03c9\u03af, \u03bd\u03b9\u03b1\u03c3\u03b9\u03bd\u03b1\u03bc\u03af\u03b4\u03b7 \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 - \u03ae \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1, \u03ba\u03bb\u03b9\u03bc\u03b1\u03ba\u03c9\u03c4\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c1\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>\u03a5\u03c0\u03b5\u03c1\u03bf\u03be\u03b5\u03af\u03b4\u03b9\u03bf \u03c4\u03bf\u03c5 \u03b2\u03b5\u03bd\u03b6\u03bf\u03cb\u03bb\u03af\u03bf\u03c5 + \u03c1\u03b5\u03c4\u03b9\u03bd\u03cc\u03bb\u03b7<\/strong><\/h3>\n\n\n\n<p>\u0391\u03c5\u03c4\u03cc\u03c2 \u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03be\u03b7\u03c1\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2. \u039a\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03b1\u03ba\u03bc\u03ae\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b1\u03b6\u03af \u03c3\u03c5\u03c7\u03bd\u03ac \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c3\u03b5 <strong>\u0391\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7, \u03b5\u03c1\u03c5\u03b8\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03bb\u03ac\u03b2\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03c1\u03b1\u03b3\u03bc\u03bf\u03cd<\/strong>.<\/p>\n\n\n\n<p><strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae:<\/strong><br>\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2. \u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03b9\u03ba\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C + AHA\/BHA<\/strong><\/h3>\n\n\n\n<p>\u03a4\u03cc\u03c3\u03bf \u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bf\u03be\u03ad\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03cc\u03be\u03b9\u03bd\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae pH. \u0397 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 <strong>\u0391\u03c0\u03bf\u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b7\u03bd \u03c4\u03b9\u03bc\u03ae \u03c4\u03bf\u03c5 pH \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong>.<\/p>\n\n\n\n<p><strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae:<\/strong><br>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C \u03c4\u03bf \u03c0\u03c1\u03c9\u03af, AHA\/BHA \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5. \u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac: \u0388\u03bd\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03bc\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03c1\u03ac\u03b3\u03c9\u03b3\u03bf \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 C.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">5. <strong>\u039d\u03b9\u03b1\u03c3\u03b9\u03bd\u03b1\u03bc\u03af\u03b4\u03b7 + AHA\/BHA \u03c3\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2<\/strong><\/h3>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1, \u03b1\u03c5\u03c4\u03cc\u03c2 \u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 <strong>\u0395\u03c1\u03c5\u03b8\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ba\u03ac\u03c8\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1<\/strong> \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03bf\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2.<\/p>\n\n\n\n<p><strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae:<\/strong><br>\u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ae \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0391\u03c5\u03c4\u03bf\u03af \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03af \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03ba\u03b1\u03bb\u03ac<\/h2>\n\n\n\n<p>\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03af \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03b9 - \u03b1\u03bd\u03c4\u03b9\u03b8\u03ad\u03c4\u03c9\u03c2: \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b1\u03bb\u03bb\u03b7\u03bb\u03bf\u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u039d\u03b9\u03b1\u03c3\u03b9\u03bd\u03b1\u03bc\u03af\u03b4\u03b7 + \u03c5\u03b1\u03bb\u03bf\u03c5\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd<\/strong><\/li>\n\n\n\n<li><strong>\u03a1\u03b5\u03c4\u03b9\u03bd\u03cc\u03bb\u03b7 + ceramides<\/strong><\/li>\n\n\n\n<li><strong>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C + \u03c6\u03b5\u03c1\u03bf\u03c5\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd + \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0395<\/strong><\/li>\n\n\n\n<li><strong>AHA\/BHA + \u03c0\u03b1\u03bd\u03b8\u03b5\u03bd\u03cc\u03bb\u03b7<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1: \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03b5\u03c1\u03b9\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c3\u03cd\u03bd\u03b5\u03c3\u03b7<\/h2>\n\n\n\n<p>\u039f \u03c3\u03c9\u03c3\u03c4\u03cc\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03b1\u03c2 - \u03b1\u03bb\u03bb\u03ac \u03bf \u03bb\u03ac\u03b8\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf \u03b5\u03c1\u03b5\u03b8\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03bd\u03ce\u03c3\u03b5\u03b9. \u0394\u03ce\u03c3\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03bf <strong>\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03af\u03b1, \u03b7 \u03c4\u03b9\u03bc\u03ae \u03c4\u03bf\u03c5 pH, \u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae \u03b1\u03bd\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c3\u03b1\u03c2<\/strong>. \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03cc\u03c4\u03b5\u03c1\u03bf \u03bd\u03b1 \u03c4\u03bf \u03b5\u03b9\u03c3\u03ac\u03b3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03ce\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03b1\u03c2.<\/p>","protected":false},"excerpt":{"rendered":"<p>Hautpflege mit K\u00f6pfchen: Was sich nicht vertr\u00e4gt Die Welt der Hautpflege ist bunt und vielseitig \u2013 Retinol, Vitamin C, AHA, BHA, Niacinamid &amp; Co. stehen in unz\u00e4hligen Produkten zur Auswahl. [&hellip;]<\/p>","protected":false},"author":4,"featured_media":448,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9,30],"tags":[],"class_list":["post-446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-wirkstoffe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diese Hautpflege-Wirkstoffe solltest du nicht kombinieren<\/title>\n<meta name=\"description\" content=\"Welche Wirkstoffe in der Hautpflege passen nicht zusammen? 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