Make-up for blemished skin: these products really help
Acne and make-up - a contradiction? Blemished skin is a daily challenge for many sufferers - especially if they also want to wear make-up. The impression quickly arises: make-up for acne [...]
Many women over 30 make these 5 anti-ageing mistakes
Fewer wrinkles - more radiance: but please do it right! From the age of 30, a new skin chapter begins for many women: the first fine lines, dry patches and a slightly duller complexion. No reason to
Are natural cosmetics really better for the skin?
Natural or chemical? The truth about cosmetic products More and more people are turning to natural cosmetics - out of conviction, because of sensitive skin or to protect the environment and health. But what is really
Glowy skin: how to achieve a natural make-up look
Radiant complexion instead of mask effect The trend towards natural beauty is unstoppable - and with it, the "glowy skin make-up" look is experiencing a real hype. Instead of matt skin and a strong
Hair loss products put to the test – these 6 actually work.
Hair loss remedies in the test - these 6 really work. We analyse the market anew every year, compare independently and evaluate transparently - for all those who want to rely on quality rather than quantity when it comes to hair loss.
Microbiome and psyche - the silent influence of your gut
How your gut communicates with your brain What used to be ridiculed as esoteric is now scientifically proven: There is a close, bidirectional connection between the gut and the brain. The so-called microbiome -
Preservatives in cosmetics: what you should look out for
Between protection and irritation - what's in your skincare products? Cosmetic products are with us every day - whether cream, shampoo or make-up. But many people don't realise this: Without preservatives, many of these
These natural products work better than their reputation
Effective natural cosmetics: more than just a trend Natural cosmetics have long had the image of being less effective than conventional products. "Smells good, but does nothing" - that's the old prejudice.
Hormones and skin ageing: what you should know
When the balance tips - how hormones affect your skin Many people think of UV radiation or skincare mistakes when it comes to skin ageing - but our hormones are an often underestimated factor. They influence skin moisture,
Regeneration after sport: tips for faster muscle building
Why muscles grow in your sleep - and what you need to do to achieve this Many people train hard, eat in a disciplined manner - and still hardly see any progress. The reason? Regeneration is often underestimated. Because
Antioxidants in skincare: protection against free radicals
Why your skin looks old without antioxidants - and how you can prevent this Dry patches, wrinkles or a dull complexion are not always a question of age - there is often more to it than that.
Cold therapy: effect, application & risks
Ice time for your body - how cold contributes to healing Whether ice baths, cold chambers or cryotherapy - cold therapy is all the rage. Athletes swear by it for regeneration, biohackers for performance enhancement, and in
Red light therapy for skin and muscles - does it work?
Radiant skin & faster healing with light? Red light is on everyone's lips - whether in beauty studios, at physiotherapists or as a home device. Red light therapy is regarded as a gentle method for promoting
Muscle building from 30: how your training changes with age
More than just lifting weights - what you should consider from the age of 30 In your early 30s, your body may still feel just as powerful as it did at 25 - but at
Top 5 natural concentration boosters
Focus better - without artificial additives In a world full of distractions, many people are looking for ways to increase their concentration - naturally and without side effects. Whether in the office, when studying
Measure cell health: These markers provide information
How healthy are your cells really? The health of our cells is the basis for vitality, performance and longevity. But how can cell health be measured? Modern laboratory medicine and functional diagnostics provide
Ceramides: How they really protect the skin barrier
The underestimated key to healthy skin Ceramides are gaining more and more attention in the world of skincare - and rightly so. These lipids produced naturally in the body are essential for an intact skin barrier, healthy
You should not combine these active ingredients
Skin care with brains: What's not compatible The world of skincare is colourful and diverse - retinol, vitamin C, AHA, BHA, niacinamide & co. are available in countless products.
Hyaluronic acid against wrinkles - what really works
Wrinkle-free with moisture? The hype surrounding hyaluronic acid in a fact check Hyaluronic acid has become an integral part of modern skincare. Whether in serums, creams or as an injection - the active ingredient promises smoother
Top 6 hair restorer
Hair growth products in the test - these 6 really work. We analyse the market every year, compare independently and evaluate transparently - for all those who rely on quality instead of advertising when it comes to hair loss.