If the skin is tight, itchy or flaky
Dry skin is not a rare problem - especially in the cold season or with frequent hand washing, the skin barrier suffers. But before you reach for expensive special skincare products, it's worth taking a look in your kitchen or medicine cabinet: there are a surprising number of Home remedies for dry skinthat are uncomplicated, inexpensive and effective.
Why does the skin become dry in the first place?
Dry skin occurs when:
- the Sebaceous glands produce too little fat,
- external factors such as cold, wind, heating air or sun irritate the skin
- or aggressive cleaning products Hydrolipid film of the skin.
Particularly affected: Hands, shins, elbows and the face.
The best home remedies for dry skin
1. Olive oil: moisturising & care in one
Olive oil contains valuable fatty acids and antioxidants such as vitamin E. It protects the skin barrier and supplies the skin with lipids - ideal after showering.
👉 Application: Apply a little extra virgin olive oil to damp skin and massage in gently.
2. Aloe vera: pure moisture
The clear gel mass inside the aloe vera plant has the following effects Soothing, anti-inflammatory and cooling. Perfect for face, hands or irritated areas.
👉 Tip: Cut up fresh leaves or use organic gel.
3. Curd mask for chapped facial skin
Quark works Slightly cooling and soothing. In combination with honey (antibacterial), a deeply nourishing mask is created.
👉 Recipe: Mix 2 tablespoons of quark + 1 teaspoon of honey, apply to cleansed face, leave on for 15 minutes, then remove with lukewarm water.
4. Oatmeal bath for the whole body
Oats soothe sensitive skin and relieve itching. A real insider tip, especially for neurodermatitis!
👉 Application: Place 1 cup of fine oat flakes in a muslin or cotton bag and hang in the bath water. Bathe for 15-20 minutes.
5. Coconut oil: gentle care for rough areas
Coconut oil contains Lauric acidwhich has a slightly antibacterial effect. Ideal for elbows, knees and dry hands.
👉 Tip: Massage into slightly damp skin after washing.
What you should avoid if you have dry skin
- Long, hot showers or baths
- Cleaning products with alcohol or perfume
- Mechanical exfoliation for cracked skin
- Common disinfectants without a care component
Conclusion: Dry skin? Home remedies can work wonders
You don't always need expensive creams or medical products. You can find many of the best helpers right at home. The important thing is to Regular care and the avoidance of irritating factors.
And remember: every skin is individual - what works for others may not necessarily suit you. Test carefully - and listen to your skin.