{"id":311,"date":"2025-07-17T08:03:13","date_gmt":"2025-07-17T08:03:13","guid":{"rendered":"https:\/\/neshio.com\/?p=311"},"modified":"2025-07-30T08:47:46","modified_gmt":"2025-07-30T08:47:46","slug":"retinol-the-underestimated-anti-ageing-ingredient-for-your-skin","status":"publish","type":"post","link":"https:\/\/neshio.com\/en\/retinol-the-underestimated-anti-ageing-ingredient-for-your-skin\/","title":{"rendered":"Retinol: the underestimated anti-ageing ingredient for your skin"},"content":{"rendered":"

What is retinol actually?<\/h2>\n\n\n\n

Retinol belongs to the family of Vitamin A derivatives<\/strong> - More precisely, it is the pure form of vitamin A. It is one of the best-researched active ingredients in modern skin care. Nevertheless, it still commands a certain amount of respect: too strong, too irritating, only for problematic skin?<\/p>\n\n\n\n

Retinol can much more<\/strong>than he is often given credit for.<\/p>\n\n\n\n

\n\n\n\n

Retinol effect on the skin: What is scientifically proven?<\/h2>\n\n\n\n

1. Visibly reduce wrinkles and fine lines<\/strong><\/h3>\n\n\n\n

Retinol stimulates the Collagen production<\/strong> in the skin - a decisive factor when it comes to smoothing fine lines and wrinkles. Studies show: After just a few weeks of regular use, the skin can firmer and smoother<\/strong> have an effect.<\/p>\n\n\n\n

2. Refine pores and improve skin texture<\/strong><\/h3>\n\n\n\n

Many people report that their pores shrink and their skin appears more even. This is due to the fact that retinol Cell renewal process accelerated<\/strong>which removes dead skin cells faster and keeps the pores clear.<\/p>\n\n\n\n

3. Even out pigmentation spots & sun damage<\/strong><\/h3>\n\n\n\n

Whether Age spots, hyperpigmentation<\/strong> or slight sun damage - retinol can help to renew the skin and gradually reduce discolouration.<\/p>\n\n\n\n

4. Regulate blemished skin<\/strong><\/h3>\n\n\n\n

Retinol works keratolytic<\/strong> - it loosens cornifications. This reduces blackheads, clogged pores and impurities. At the same time it works anti-inflammatory<\/strong>which is particularly beneficial for hormonal acne.<\/p>\n\n\n\n

\n\n\n\n

Retinol vs. other anti-ageing ingredients<\/h2>\n\n\n\n
Active ingredient<\/th>Effect on wrinkles<\/th>Improving the complexion<\/th>Compatibility<\/th><\/tr><\/thead>
Retinol<\/strong><\/td>\u2b50\u2b50\u2b50\u2b50\u2b50<\/td>\u2b50\u2b50\u2b50\u2b50<\/td>Medium<\/td><\/tr>
Bakuchiol<\/strong><\/td>\u2b50\u2b50\u2b50<\/td>\u2b50\u2b50\u2b50<\/td>High<\/td><\/tr>
Vitamin C<\/strong><\/td>\u2b50\u2b50\u2b50\u2b50<\/td>\u2b50\u2b50\u2b50\u2b50<\/td>Medium<\/td><\/tr>
Peptides<\/strong><\/td>\u2b50\u2b50\u2b50\u2b50<\/td>\u2b50\u2b50\u2b50\u2b50<\/td>High<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

When will we see the first results?<\/h2>\n\n\n\n

Many users already report after 4 to 6 weeks<\/strong> smoother skin. Deeper changes - such as a reduction in wrinkles or lightening of pigmentation spots - often only become apparent after the treatment. 8-12 weeks<\/strong>.<\/p>\n\n\n\n

\ud83d\udca1 Important: Retinol works Long-term and cumulative<\/strong>. Continuity beats quick fixes.<\/p>\n\n\n\n

\n\n\n\n

How to use retinol correctly<\/h2>\n\n\n\n

1. Start slowly<\/strong><\/h3>\n\n\n\n

Start with a low concentration (e.g. 0.1-0.3 %) - twice a week is sufficient to begin with.<\/p>\n\n\n\n

2. Apply in the evening<\/strong><\/h3>\n\n\n\n

Retinol makes the skin more sensitive to light<\/strong>. Therefore always apply in the evening - after cleansing, before moisturising.<\/p>\n\n\n\n

3. During the day: Sun protection is mandatory<\/strong><\/h3>\n\n\n\n

During the day, be sure to use a broad-spectrum sun protection factor (SPF 30 or higher)<\/strong>to protect the skin.<\/p>\n\n\n\n

4. Combine with moisture<\/strong><\/h3>\n\n\n\n

Tolerance increases when retinol is combined with moisturising active ingredients such as Hyaluronic acid, panthenol or ceramides<\/strong> is combined.<\/p>\n\n\n\n

\n\n\n\n

Retinol: what you should avoid<\/h2>\n\n\n\n
    \n
  • Do not combine with AHA\/BHA on the same evening<\/strong>as this can irritate the skin too much<\/li>\n\n\n\n
  • Do not use if the skin barrier is severely damaged<\/strong> (regenerate first!)<\/li>\n\n\n\n
  • Avoid during pregnancy<\/strong>as vitamin A derivatives are contraindicated in high doses<\/li>\n<\/ul>\n\n\n\n
    \n\n\n\n

    Conclusion: Retinol is (rightly) a classic<\/h2>\n\n\n\n

    The Retinol effect on the skin<\/strong> is not hype, but scientifically sound. Those who use the active ingredient wisely will benefit in the long term from smoother, more radiant and resilient skin<\/strong>.<\/p>\n\n\n\n

    Retinol is not a magic formula - but it is one of the best tools we have in modern skincare.<\/p>","protected":false},"excerpt":{"rendered":"

    What is retinol actually? Retinol belongs to the family of vitamin A derivatives - more precisely, it is the pure form of vitamin A. It is one of the best-researched active ingredients in [...]<\/p>","protected":false},"author":2,"featured_media":314,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9,30],"tags":[],"class_list":["post-311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-wirkstoffe"],"yoast_head":"\nRetinol Wirkung auf die Haut: So nutzt du den Wirkstoff richtig<\/title>\n<meta name=\"description\" content=\"Retinol ist einer der wirksamsten Inhaltsstoffe gegen Falten, Akne und Pigmentflecken. 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Retinol geh\u00f6rt zur Familie der Vitamin-A-Derivate \u2013 genauer gesagt ist es die reine Form von Vitamin A. Es z\u00e4hlt zu den am besten erforschten Wirkstoffen in […]","_links":{"self":[{"href":"https:\/\/neshio.com\/en\/wp-json\/wp\/v2\/posts\/311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neshio.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neshio.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neshio.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neshio.com\/en\/wp-json\/wp\/v2\/comments?post=311"}],"version-history":[{"count":0,"href":"https:\/\/neshio.com\/en\/wp-json\/wp\/v2\/posts\/311\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neshio.com\/en\/wp-json\/wp\/v2\/media\/314"}],"wp:attachment":[{"href":"https:\/\/neshio.com\/en\/wp-json\/wp\/v2\/media?parent=311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neshio.com\/en\/wp-json\/wp\/v2\/categories?post=311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neshio.com\/en\/wp-json\/wp\/v2\/tags?post=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}