{"id":316,"date":"2025-07-19T08:24:34","date_gmt":"2025-07-19T08:24:34","guid":{"rendered":"https:\/\/neshio.com\/?p=316"},"modified":"2025-07-29T11:37:36","modified_gmt":"2025-07-29T11:37:36","slug":"the-best-home-remedies-for-dry-skin-what-really-helps","status":"publish","type":"post","link":"https:\/\/neshio.com\/en\/the-best-home-remedies-for-dry-skin-what-really-helps\/","title":{"rendered":"The best home remedies for dry skin - what really helps"},"content":{"rendered":"<h2 class=\"wp-block-heading\">If the skin is tight, itchy or flaky<\/h2>\n\n\n\n<p>Dry skin is not a rare problem - especially in the cold season or with frequent hand washing, the skin barrier suffers. But before you reach for expensive special skincare products, it's worth taking a look in your kitchen or medicine cabinet: there are a surprising number of <strong>Home remedies for dry skin<\/strong>that are uncomplicated, inexpensive and effective.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Why does the skin become dry in the first place?<\/h2>\n\n\n\n<p>Dry skin occurs when:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>the <strong>Sebaceous glands produce too little fat<\/strong>,<\/li>\n\n\n\n<li><strong>external factors<\/strong> such as cold, wind, heating air or sun irritate the skin<\/li>\n\n\n\n<li>or aggressive cleaning products <strong>Hydrolipid film<\/strong> of the skin.<\/li>\n<\/ul>\n\n\n\n<p>Particularly affected: Hands, shins, elbows and the face.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">The best home remedies for dry skin<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>Olive oil: moisturising &amp; care in one<\/strong><\/h3>\n\n\n\n<p>Olive oil contains valuable fatty acids and antioxidants such as vitamin E. It protects the skin barrier and supplies the skin with lipids - ideal after showering.<\/p>\n\n\n\n<p>\ud83d\udc49 <strong>Application:<\/strong> Apply a little extra virgin olive oil to damp skin and massage in gently.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>Aloe vera: pure moisture<\/strong><\/h3>\n\n\n\n<p>The clear gel mass inside the aloe vera plant has the following effects <strong>Soothing, anti-inflammatory and cooling<\/strong>. Perfect for face, hands or irritated areas.<\/p>\n\n\n\n<p>\ud83d\udc49 <strong>Tip:<\/strong> Cut up fresh leaves or use organic gel.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>Curd mask for chapped facial skin<\/strong><\/h3>\n\n\n\n<p>Quark works <strong>Slightly cooling and soothing<\/strong>. In combination with honey (antibacterial), a deeply nourishing mask is created.<\/p>\n\n\n\n<p>\ud83d\udc49 <strong>Recipe:<\/strong> Mix 2 tablespoons of quark + 1 teaspoon of honey, apply to cleansed face, leave on for 15 minutes, then remove with lukewarm water.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>Oatmeal bath for the whole body<\/strong><\/h3>\n\n\n\n<p>Oats soothe sensitive skin and relieve itching. A real insider tip, especially for neurodermatitis!<\/p>\n\n\n\n<p>\ud83d\udc49 <strong>Application:<\/strong> Place 1 cup of fine oat flakes in a muslin or cotton bag and hang in the bath water. Bathe for 15-20 minutes.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">5. <strong>Coconut oil: gentle care for rough areas<\/strong><\/h3>\n\n\n\n<p>Coconut oil contains <strong>Lauric acid<\/strong>which has a slightly antibacterial effect. Ideal for elbows, knees and dry hands.<\/p>\n\n\n\n<p>\ud83d\udc49 <strong>Tip:<\/strong> Massage into slightly damp skin after washing.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">What you should avoid if you have dry skin<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Long, hot showers or baths<\/li>\n\n\n\n<li>Cleaning products with alcohol or perfume<\/li>\n\n\n\n<li>Mechanical exfoliation for cracked skin<\/li>\n\n\n\n<li>Common disinfectants without a care component<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion: Dry skin? Home remedies can work wonders<\/h2>\n\n\n\n<p>You don't always need expensive creams or medical products. You can find many of the best helpers right at home. The important thing is to <strong>Regular care<\/strong> and the avoidance of irritating factors.<\/p>\n\n\n\n<p>And remember: every skin is individual - what works for others may not necessarily suit you. <strong>Test carefully - and listen to your skin.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>When your skin is tight, itchy or flaky Dry skin is not an uncommon problem - the skin barrier suffers, especially in the cold season or with frequent hand washing. But before you [...]<\/p>","protected":false},"author":2,"featured_media":317,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9,8,17],"tags":[],"class_list":["post-316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-gesundheit","category-haut-haare-augen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hausmittel gegen trockene Haut: 5 nat\u00fcrliche Mittel<\/title>\n<meta name=\"description\" content=\"Trockene Haut? 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