{"id":334,"date":"2025-07-08T09:55:44","date_gmt":"2025-07-08T09:55:44","guid":{"rendered":"https:\/\/neshio.com\/?p=334"},"modified":"2025-07-29T11:11:12","modified_gmt":"2025-07-29T11:11:12","slug":"was-tun-bei-juckender-kopfhaut-ursachen-loesungen","status":"publish","type":"post","link":"https:\/\/neshio.com\/es\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/","title":{"rendered":"\u00bfQu\u00e9 hacer cuando pica el cuero cabelludo? Causas y soluciones"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Wenn die Kopfhaut st\u00e4ndig juckt \u2013 aber keine Schuppen da sind<\/h2>\n\n\n\n<p>Ein Jucken auf der Kopfhaut kann unglaublich st\u00f6rend sein. Besonders frustrierend: Es ist oft <strong>kein sichtbares Problem wie Schuppen oder Ausschlag zu erkennen<\/strong>. H\u00e4ufig liegt die Ursache tiefer \u2013 zum Beispiel in der Lebensweise, Pflegegewohnheiten oder sogar in der Psyche.<\/p>\n\n\n\n<p>Vor allem <strong>Ca\u00edda del cabello por estr\u00e9s<\/strong> und nerv\u00f6se Kopfhautreaktionen nehmen in unserer schnelllebigen Zeit stark zu. In diesem Artikel erf\u00e4hrst du, was dahinterstecken kann \u2013 und was wirklich hilft.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">M\u00f6gliche Ursachen f\u00fcr juckende Kopfhaut<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>Stress &amp; Anspannung<\/strong><\/h3>\n\n\n\n<p>Chronischer Stress wirkt sich nicht nur auf die Psyche, sondern auch direkt auf die Haut aus. Die Kopfhaut reagiert mit <strong>Spannung, Jucken, Brennen oder sogar Haarausfall<\/strong>.<\/p>\n\n\n\n<p>\ud83d\udc49 Die Verbindung zwischen <strong>Nervensystem, Hormonen und Haarzyklus<\/strong> ist wissenschaftlich belegt. Dauerstress kann den Haarfollikel in die Ruhephase zwingen \u2013 die Folge: Haarausfall durch Stress.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>Reizende Pflegeprodukte<\/strong><\/h3>\n\n\n\n<p>Viele Shampoos enthalten Sulfate, Parf\u00fcme oder Konservierungsstoffe, die die Hautbarriere der Kopfhaut angreifen. Auch h\u00e4ufiges F\u00e4rben oder stark parf\u00fcmierte Stylingprodukte k\u00f6nnen zu Irritationen f\u00fchren.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>Trockene Luft &amp; falsche Haarpflege<\/strong><\/h3>\n\n\n\n<p>Heizungsluft, intensives F\u00f6hnen oder zu hei\u00dfes Duschen k\u00f6nnen die Kopfhaut austrocknen und jucken lassen \u2013 besonders im Winter.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>Talg\u00fcberproduktion oder verstopfte Poren<\/strong><\/h3>\n\n\n\n<p>Wenn die Kopfhaut fettet, aber gleichzeitig juckt, kann das an einer <strong>\u00dcberproduktion von Talg<\/strong> liegen \u2013 h\u00e4ufig verursacht durch hormonelle Schwankungen oder falsche Pflege.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">L\u00f6sungen gegen juckende Kopfhaut (auch bei stressbedingtem Haarausfall)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>Stressmanagement integrieren<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>10 Minuten Atem\u00fcbung t\u00e4glich<\/li>\n\n\n\n<li>Spazierg\u00e4nge (idealerweise in der Natur)<\/li>\n\n\n\n<li>Magnesium &amp; Rhodiola als nat\u00fcrliche Stressregulatoren<\/li>\n\n\n\n<li>Bewusste Bildschirmpausen \u2013 auch Kopfhaut &amp; Nerven danken es dir<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>Milde Kopfhautpflege w\u00e4hlen<\/strong><\/h3>\n\n\n\n<p>Achte auf Shampoos ohne:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sulfate (SLS, SLES)<\/li>\n\n\n\n<li>Parf\u00fcme<\/li>\n\n\n\n<li>Alkohol<\/li>\n\n\n\n<li>Silikone<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 <strong>Ideal sind pH-neutrale Kopfhaut-Shampoos<\/strong> mit Haferextrakt, Panthenol, Aloe Vera oder Zink.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>Kopfhaut-\u00d6l &amp; Massagen<\/strong><\/h3>\n\n\n\n<p>Massagen f\u00f6rdern die Durchblutung und beruhigen die Nervenenden auf der Kopfhaut. Geeignete \u00d6le:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aceite de jojoba<\/li>\n\n\n\n<li>Schwarzk\u00fcmmel\u00f6l<\/li>\n\n\n\n<li>Teebaum\u00f6l (nur verd\u00fcnnt!)<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 Massiere 1\u20132x pro Woche vor dem Haarewaschen sanft ein, 20 Min. einwirken lassen.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>Scalp Detox: Poren befreien<\/strong><\/h3>\n\n\n\n<p>Einmal w\u00f6chentlich ein sanftes Peeling oder ein fermentiertes Tonikum (z.\u202fB. mit Apfelessig oder Kr\u00e4uterfermenten) auftragen. So werden <strong>R\u00fcckst\u00e4nde gel\u00f6st<\/strong> und das Hautmilieu gest\u00e4rkt.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Fazit: Kopfhaut beruhigen, Stress reduzieren, Haarausfall vermeiden<\/h2>\n\n\n\n<p>Juckende Kopfhaut ist nicht nur ein oberfl\u00e4chliches Problem \u2013 oft ist sie ein <strong>Spiegel deines inneren Gleichgewichts<\/strong>. Wer dauerhaft angespannt ist, tut nicht nur der Seele, sondern auch der Haut nichts Gutes.<\/p>\n\n\n\n<p>Mit den richtigen Reizen \u2013 und ein bisschen mehr Ruhe \u2013 kannst du <strong>deine Kopfhaut wieder ins Gleichgewicht bringen<\/strong> und stressbedingten Haarausfall vorbeugen.<\/p>","protected":false},"excerpt":{"rendered":"<p>Wenn die Kopfhaut st\u00e4ndig juckt \u2013 aber keine Schuppen da sind Ein Jucken auf der Kopfhaut kann unglaublich st\u00f6rend sein. Besonders frustrierend: Es ist oft kein sichtbares Problem wie Schuppen [&hellip;]<\/p>","protected":false},"author":6,"featured_media":335,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,17],"tags":[],"class_list":["post-334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit","category-haut-haare-augen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Haarausfall durch Stress: Was tun bei juckender Kopfhaut?<\/title>\n<meta name=\"description\" content=\"Juckende Kopfhaut und Haarausfall durch Stress? Erfahre hier, wie du deine Kopfhaut beruhigst und mit gezielten Ma\u00dfnahmen dein Haarwachstum sch\u00fctzt.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neshio.com\/es\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Haarausfall durch Stress: Was tun bei juckender Kopfhaut?\" \/>\n<meta property=\"og:description\" content=\"Juckende Kopfhaut und Haarausfall durch Stress? Erfahre hier, wie du deine Kopfhaut beruhigst und mit gezielten Ma\u00dfnahmen dein Haarwachstum sch\u00fctzt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/neshio.com\/es\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/\" \/>\n<meta property=\"og:site_name\" content=\"NESHIO\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-08T09:55:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-29T11:11:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress-1024x683.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Nina W.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nina W.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/\"},\"author\":{\"name\":\"Nina W.\",\"@id\":\"https:\/\/neshio.com\/#\/schema\/person\/9174b32f73c7828dd5f13c35d80f4ef6\"},\"headline\":\"Was tun bei juckender Kopfhaut? Ursachen &#038; L\u00f6sungen\",\"datePublished\":\"2025-07-08T09:55:44+00:00\",\"dateModified\":\"2025-07-29T11:11:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/\"},\"wordCount\":432,\"publisher\":{\"@id\":\"https:\/\/neshio.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress.png\",\"articleSection\":[\"Gesundheit\",\"Haut, Haare &amp; Augen\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/\",\"url\":\"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/\",\"name\":\"Haarausfall durch Stress: Was tun bei juckender Kopfhaut?\",\"isPartOf\":{\"@id\":\"https:\/\/neshio.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress.png\",\"datePublished\":\"2025-07-08T09:55:44+00:00\",\"dateModified\":\"2025-07-29T11:11:12+00:00\",\"description\":\"Juckende Kopfhaut und Haarausfall durch Stress? Erfahre hier, wie du deine Kopfhaut beruhigst und mit gezielten Ma\u00dfnahmen dein Haarwachstum sch\u00fctzt.\",\"breadcrumb\":{\"@id\":\"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/#primaryimage\",\"url\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress.png\",\"contentUrl\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress.png\",\"width\":1536,\"height\":1024,\"caption\":\"Haarausfall durch Stress\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/neshio.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Was tun bei juckender Kopfhaut? Ursachen &#038; L\u00f6sungen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/neshio.com\/#website\",\"url\":\"https:\/\/neshio.com\/\",\"name\":\"NESHIO\",\"description\":\"Beauty und Gesundheit\",\"publisher\":{\"@id\":\"https:\/\/neshio.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/neshio.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/neshio.com\/#organization\",\"name\":\"NESHIO\",\"url\":\"https:\/\/neshio.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/neshio.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/05\/cropped-179a8fb0-defc-46f4-b57c-e13b2d2e1e8c.png\",\"contentUrl\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/05\/cropped-179a8fb0-defc-46f4-b57c-e13b2d2e1e8c.png\",\"width\":839,\"height\":182,\"caption\":\"NESHIO\"},\"image\":{\"@id\":\"https:\/\/neshio.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/neshio.com\/#\/schema\/person\/9174b32f73c7828dd5f13c35d80f4ef6\",\"name\":\"Nina W.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/neshio.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7ddc604053dca3c682bc4e567d148fe1740132d75d87e6e437435bb8496578f7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7ddc604053dca3c682bc4e567d148fe1740132d75d87e6e437435bb8496578f7?s=96&d=mm&r=g\",\"caption\":\"Nina W.\"},\"url\":\"https:\/\/neshio.com\/es\/author\/nina\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Haarausfall durch Stress: Was tun bei juckender Kopfhaut?","description":"Juckende Kopfhaut und Haarausfall durch Stress? Erfahre hier, wie du deine Kopfhaut beruhigst und mit gezielten Ma\u00dfnahmen dein Haarwachstum sch\u00fctzt.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/neshio.com\/es\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/","og_locale":"es_ES","og_type":"article","og_title":"Haarausfall durch Stress: Was tun bei juckender Kopfhaut?","og_description":"Juckende Kopfhaut und Haarausfall durch Stress? Erfahre hier, wie du deine Kopfhaut beruhigst und mit gezielten Ma\u00dfnahmen dein Haarwachstum sch\u00fctzt.","og_url":"https:\/\/neshio.com\/es\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/","og_site_name":"NESHIO","article_published_time":"2025-07-08T09:55:44+00:00","article_modified_time":"2025-07-29T11:11:12+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress-1024x683.png","type":"image\/png"}],"author":"Nina W.","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Nina W.","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/#article","isPartOf":{"@id":"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/"},"author":{"name":"Nina W.","@id":"https:\/\/neshio.com\/#\/schema\/person\/9174b32f73c7828dd5f13c35d80f4ef6"},"headline":"Was tun bei juckender Kopfhaut? Ursachen &#038; L\u00f6sungen","datePublished":"2025-07-08T09:55:44+00:00","dateModified":"2025-07-29T11:11:12+00:00","mainEntityOfPage":{"@id":"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/"},"wordCount":432,"publisher":{"@id":"https:\/\/neshio.com\/#organization"},"image":{"@id":"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/#primaryimage"},"thumbnailUrl":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress.png","articleSection":["Gesundheit","Haut, Haare &amp; Augen"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/","url":"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/","name":"Haarausfall durch Stress: Was tun bei juckender Kopfhaut?","isPartOf":{"@id":"https:\/\/neshio.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/#primaryimage"},"image":{"@id":"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/#primaryimage"},"thumbnailUrl":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress.png","datePublished":"2025-07-08T09:55:44+00:00","dateModified":"2025-07-29T11:11:12+00:00","description":"Juckende Kopfhaut und Haarausfall durch Stress? Erfahre hier, wie du deine Kopfhaut beruhigst und mit gezielten Ma\u00dfnahmen dein Haarwachstum sch\u00fctzt.","breadcrumb":{"@id":"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/#primaryimage","url":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress.png","contentUrl":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress.png","width":1536,"height":1024,"caption":"Haarausfall durch Stress"},{"@type":"BreadcrumbList","@id":"https:\/\/neshio.com\/was-tun-bei-juckender-kopfhaut-ursachen-loesungen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/neshio.com\/"},{"@type":"ListItem","position":2,"name":"Was tun bei juckender Kopfhaut? Ursachen &#038; L\u00f6sungen"}]},{"@type":"WebSite","@id":"https:\/\/neshio.com\/#website","url":"https:\/\/neshio.com\/","name":"NESHIO","description":"Belleza y salud","publisher":{"@id":"https:\/\/neshio.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/neshio.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/neshio.com\/#organization","name":"NESHIO","url":"https:\/\/neshio.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/neshio.com\/#\/schema\/logo\/image\/","url":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/05\/cropped-179a8fb0-defc-46f4-b57c-e13b2d2e1e8c.png","contentUrl":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/05\/cropped-179a8fb0-defc-46f4-b57c-e13b2d2e1e8c.png","width":839,"height":182,"caption":"NESHIO"},"image":{"@id":"https:\/\/neshio.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/neshio.com\/#\/schema\/person\/9174b32f73c7828dd5f13c35d80f4ef6","name":"Nina W.","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/neshio.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7ddc604053dca3c682bc4e567d148fe1740132d75d87e6e437435bb8496578f7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7ddc604053dca3c682bc4e567d148fe1740132d75d87e6e437435bb8496578f7?s=96&d=mm&r=g","caption":"Nina W."},"url":"https:\/\/neshio.com\/es\/author\/nina\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress.png",1536,1024,false],"thumbnail":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress-150x150.png",150,150,true],"medium":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress-300x200.png",300,200,true],"medium_large":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress-768x512.png",768,512,true],"large":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress-1024x683.png",1024,683,true],"1536x1536":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress.png",1536,1024,false],"2048x2048":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress.png",1536,1024,false],"trp-custom-language-flag":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Haarausfall-durch-Stress.png",18,12,false]},"uagb_author_info":{"display_name":"Nina W.","author_link":"https:\/\/neshio.com\/es\/author\/nina\/"},"uagb_comment_info":0,"uagb_excerpt":"Wenn die Kopfhaut st\u00e4ndig juckt \u2013 aber keine Schuppen da sind Ein Jucken auf der Kopfhaut kann unglaublich st\u00f6rend sein. Besonders frustrierend: Es ist oft kein sichtbares Problem wie Schuppen [&hellip;]","_links":{"self":[{"href":"https:\/\/neshio.com\/es\/wp-json\/wp\/v2\/posts\/334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neshio.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neshio.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neshio.com\/es\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/neshio.com\/es\/wp-json\/wp\/v2\/comments?post=334"}],"version-history":[{"count":0,"href":"https:\/\/neshio.com\/es\/wp-json\/wp\/v2\/posts\/334\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neshio.com\/es\/wp-json\/wp\/v2\/media\/335"}],"wp:attachment":[{"href":"https:\/\/neshio.com\/es\/wp-json\/wp\/v2\/media?parent=334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neshio.com\/es\/wp-json\/wp\/v2\/categories?post=334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neshio.com\/es\/wp-json\/wp\/v2\/tags?post=334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}