{"id":443,"date":"2025-02-14T08:48:52","date_gmt":"2025-02-14T08:48:52","guid":{"rendered":"https:\/\/neshio.com\/?p=443"},"modified":"2025-07-30T08:51:45","modified_gmt":"2025-07-30T08:51:45","slug":"les-ceramides-comment-proteger-la-barriere-cutanee","status":"publish","type":"post","link":"https:\/\/neshio.com\/fr\/les-ceramides-comment-proteger-la-barriere-cutanee\/","title":{"rendered":"C\u00e9ramides : comment ils prot\u00e8gent r\u00e9ellement la barri\u00e8re cutan\u00e9e"},"content":{"rendered":"

La cl\u00e9 sous-estim\u00e9e d'une peau saine<\/h2>\n\n\n\n

Gagner dans le monde des soins de la peau C\u00e9ramide<\/strong> de plus en plus d'attention - et \u00e0 juste titre. Ces lipides produits par l'organisme sont essentiel pour une barri\u00e8re cutan\u00e9e intacte<\/strong>Une bonne hydratation et une protection contre les agressions de l'environnement. Mais que sont exactement les c\u00e9ramides, comment agissent-elles - et comment peux-tu les int\u00e9grer de mani\u00e8re cibl\u00e9e dans tes soins ?<\/p>\n\n\n\n

\n\n\n\n

Que sont les c\u00e9ramides ?<\/h2>\n\n\n\n

Les c\u00e9ramides sont mol\u00e9cules semblables aux graisses<\/strong>qui se trouvent naturellement dans la couche externe de la peau (stratum corneum). Ils repr\u00e9sentent environ 50 % des lipides<\/strong> dans la barri\u00e8re cutan\u00e9e et agissent comme une sorte de ciment qui maintient les cellules de la peau.<\/p>\n\n\n\n

Fonctions des c\u00e9ramides :<\/h3>\n\n\n\n
    \n
  • Protection contre la perte d'eau (TEWL)<\/strong><\/li>\n\n\n\n
  • D\u00e9fense contre les polluants, les bact\u00e9ries et les allerg\u00e8nes<\/strong><\/li>\n\n\n\n
  • Maintien de l'\u00e9lasticit\u00e9 et de la souplesse de la peau<\/strong><\/li>\n<\/ul>\n\n\n\n
    \n\n\n\n

    Pourquoi la barri\u00e8re cutan\u00e9e est-elle si importante ?<\/h2>\n\n\n\n

    La barri\u00e8re cutan\u00e9e est comme un bouclier naturel. Si elle est intacte, la peau reste humides, lisses et r\u00e9sistantes<\/strong>. Si la barri\u00e8re est perturb\u00e9e (par exemple par les rayons UV, des soins inadapt\u00e9s ou le stress), il peut y avoir des S\u00e9cheresse, rougeurs, tiraillements et impuret\u00e9s<\/strong> venir.<\/p>\n\n\n\n

    Un Carence en c\u00e9ramides<\/strong> conduit souvent \u00e0<\/p>\n\n\n\n

      \n
    • Peau s\u00e8che et squameuse<\/li>\n\n\n\n
    • Peau inflammatoire ou sensible<\/li>\n\n\n\n
    • vieillissement de la peau (rides, perte d'\u00e9lasticit\u00e9)<\/li>\n<\/ul>\n\n\n\n
      \n\n\n\n

      Les c\u00e9ramides dans les soins de la peau : action & avantages<\/h2>\n\n\n\n

      La cosm\u00e9tique moderne mise de plus en plus sur c\u00e9ramides biomim\u00e9tiques<\/strong>qui ressemblent aux c\u00e9ramides naturelles de la peau. Ils aident \u00e0 fixer l'humidit\u00e9 et r\u00e9parer la barri\u00e8re de mani\u00e8re cibl\u00e9e<\/strong>.<\/p>\n\n\n\n

      Avantages des c\u00e9ramides dans les produits de soin :<\/h3>\n\n\n\n
        \n
      • Renforcent la barri\u00e8re cutan\u00e9e \u00e0 long terme<\/li>\n\n\n\n
      • Att\u00e9nuent les rougeurs et les irritations<\/li>\n\n\n\n
      • Parfait pour la dermatite atopique, la rosac\u00e9e ou les peaux sensibles<\/li>\n\n\n\n
      • Favorisent les soins anti-\u00e2ge en lissant la peau<\/li>\n<\/ul>\n\n\n\n
        \n\n\n\n

        \u00c0 qui s'adressent les c\u00e9ramides ?<\/h2>\n\n\n\n

        Les c\u00e9ramides sont pour tous les types de peau<\/strong> mais surtout en cas de :<\/p>\n\n\n\n

          \n
        • Peau s\u00e8che :<\/strong> Id\u00e9al pour construire la structure lipidique<\/li>\n\n\n\n
        • Peau sensible :<\/strong> Apaisant et r\u00e9parateur<\/li>\n\n\n\n
        • Peau mature :<\/strong> Favorisent la tonicit\u00e9 et la r\u00e9g\u00e9n\u00e9ration<\/li>\n\n\n\n
        • Peau acn\u00e9ique :<\/strong> Sans dess\u00e9cher ni irriter<\/li>\n<\/ul>\n\n\n\n
          \n\n\n\n

          Comment reconna\u00eetre les bons produits \u00e0 base de c\u00e9ramide ?<\/h2>\n\n\n\n

          Lorsque tu ach\u00e8tes des produits de soins pour la peau, tu dois faire attention aux Faire attention \u00e0 la d\u00e9claration<\/strong>:<\/p>\n\n\n\n

          \u2705 Ingr\u00e9dients tels que :<\/p>\n\n\n\n

            \n
          • C\u00e9ramide NP, C\u00e9ramide AP, C\u00e9ramide EOP<\/li>\n\n\n\n
          • Phytosphingosine (pr\u00e9curseur de c\u00e9ramide)<\/li>\n\n\n\n
          • Cholest\u00e9rol & acides gras libres (lipides de soutien)<\/li>\n<\/ul>\n\n\n\n

            Il est \u00e9galement important de Formulation dans la bonne plage de pH<\/strong> et sans additifs irritants<\/strong> comme l'alcool ou les parfums pour les peaux sensibles.<\/p>\n\n\n\n

            \n\n\n\n

            Conseils d'utilisation pour une efficacit\u00e9 maximale<\/h2>\n\n\n\n
              \n
            • Matin & soir<\/strong> utiliser apr\u00e8s le nettoyage<\/li>\n\n\n\n
            • En combinaison avec acide hyaluronique ou niacinamide<\/strong> id\u00e9al<\/li>\n\n\n\n
            • En cas de barri\u00e8re tr\u00e8s perturb\u00e9e, commencer par des soins minimalistes<\/li>\n\n\n\n
            • Utilisation \u00e0 long terme<\/strong> pour un effet durable<\/li>\n<\/ul>\n\n\n\n
              \n\n\n\n

              Conclusion : les c\u00e9ramides sont la cl\u00e9 d'une peau saine<\/h2>\n\n\n\n

              Que ce soit en cas de s\u00e9cheresse, d'irritations ou simplement comme booster de soin : Les c\u00e9ramides sont indispensables<\/strong> pour une peau forte et r\u00e9sistante. Leur effet sur la barri\u00e8re cutan\u00e9e est scientifiquement prouv\u00e9 - et convient \u00e0 tous les types de peau. En int\u00e9grant r\u00e9guli\u00e8rement des c\u00e9ramides dans ses soins, on peut compter sur une peau saine, lisse et prot\u00e9g\u00e9e \u00e0 long terme<\/strong> comptent.<\/p>","protected":false},"excerpt":{"rendered":"

              Der untersch\u00e4tzte Schl\u00fcssel zu gesunder Haut In der Welt der Hautpflege gewinnen Ceramide immer mehr Aufmerksamkeit \u2013 und das zurecht. Diese k\u00f6rpereigenen Lipide sind essentiell f\u00fcr eine intakte Hautbarriere, gesunde […]<\/p>","protected":false},"author":2,"featured_media":444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9,30],"tags":[],"class_list":["post-443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-wirkstoffe"],"yoast_head":"\nCeramide Hautpflege: So sch\u00fctzen sie deine Hautbarriere wirklich<\/title>\n<meta name=\"description\" content=\"Entdecke, wie Ceramide in der Hautpflege wirken und warum sie essenziell f\u00fcr eine gesunde Hautbarriere sind. Tipps, Wirkstoffe & Produktempfehlungen!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neshio.com\/fr\/les-ceramides-comment-proteger-la-barriere-cutanee\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ceramide Hautpflege: So sch\u00fctzen sie deine Hautbarriere wirklich\" \/>\n<meta property=\"og:description\" content=\"Entdecke, wie Ceramide in der Hautpflege wirken und warum sie essenziell f\u00fcr eine gesunde Hautbarriere sind. Tipps, Wirkstoffe & Produktempfehlungen!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/neshio.com\/fr\/les-ceramides-comment-proteger-la-barriere-cutanee\/\" \/>\n<meta property=\"og:site_name\" content=\"NESHIO\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-14T08:48:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-30T08:51:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege-1024x683.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Marie L.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marie L.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/\"},\"author\":{\"name\":\"Marie L.\",\"@id\":\"https:\/\/neshio.com\/#\/schema\/person\/fab5fb6399d0038d159e8f2575833a32\"},\"headline\":\"Ceramide: Wie sie die Hautbarriere wirklich sch\u00fctzen\",\"datePublished\":\"2025-02-14T08:48:52+00:00\",\"dateModified\":\"2025-07-30T08:51:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/\"},\"wordCount\":442,\"publisher\":{\"@id\":\"https:\/\/neshio.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege.png\",\"articleSection\":[\"Beauty\",\"Wirkstoffe\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/\",\"url\":\"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/\",\"name\":\"Ceramide Hautpflege: So sch\u00fctzen sie deine Hautbarriere wirklich\",\"isPartOf\":{\"@id\":\"https:\/\/neshio.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege.png\",\"datePublished\":\"2025-02-14T08:48:52+00:00\",\"dateModified\":\"2025-07-30T08:51:45+00:00\",\"description\":\"Entdecke, wie Ceramide in der Hautpflege wirken und warum sie essenziell f\u00fcr eine gesunde Hautbarriere sind. Tipps, Wirkstoffe & Produktempfehlungen!\",\"breadcrumb\":{\"@id\":\"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/#primaryimage\",\"url\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege.png\",\"contentUrl\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege.png\",\"width\":1536,\"height\":1024,\"caption\":\"Ceramide Hautpflege\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/neshio.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ceramide: Wie sie die Hautbarriere wirklich sch\u00fctzen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/neshio.com\/#website\",\"url\":\"https:\/\/neshio.com\/\",\"name\":\"NESHIO\",\"description\":\"Beauty und Gesundheit\",\"publisher\":{\"@id\":\"https:\/\/neshio.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/neshio.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/neshio.com\/#organization\",\"name\":\"NESHIO\",\"url\":\"https:\/\/neshio.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/neshio.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/05\/cropped-179a8fb0-defc-46f4-b57c-e13b2d2e1e8c.png\",\"contentUrl\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/05\/cropped-179a8fb0-defc-46f4-b57c-e13b2d2e1e8c.png\",\"width\":839,\"height\":182,\"caption\":\"NESHIO\"},\"image\":{\"@id\":\"https:\/\/neshio.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/neshio.com\/#\/schema\/person\/fab5fb6399d0038d159e8f2575833a32\",\"name\":\"Marie L.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/neshio.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/276659358df53a98184c25dcd3e5de3afc7531bf69a3b458ebf9a41cdd9a05ca?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/276659358df53a98184c25dcd3e5de3afc7531bf69a3b458ebf9a41cdd9a05ca?s=96&d=mm&r=g\",\"caption\":\"Marie L.\"},\"url\":\"https:\/\/neshio.com\/fr\/author\/marie\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Soin de la peau aux c\u00e9ramides : comment prot\u00e8gent-ils vraiment ta barri\u00e8re cutan\u00e9e ?","description":"D\u00e9couvre comment les c\u00e9ramides agissent dans les soins de la peau et pourquoi elles sont essentielles pour une barri\u00e8re cutan\u00e9e saine. Conseils, substances actives & recommandations de produits !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/neshio.com\/fr\/les-ceramides-comment-proteger-la-barriere-cutanee\/","og_locale":"fr_FR","og_type":"article","og_title":"Ceramide Hautpflege: So sch\u00fctzen sie deine Hautbarriere wirklich","og_description":"Entdecke, wie Ceramide in der Hautpflege wirken und warum sie essenziell f\u00fcr eine gesunde Hautbarriere sind. Tipps, Wirkstoffe & Produktempfehlungen!","og_url":"https:\/\/neshio.com\/fr\/les-ceramides-comment-proteger-la-barriere-cutanee\/","og_site_name":"NESHIO","article_published_time":"2025-02-14T08:48:52+00:00","article_modified_time":"2025-07-30T08:51:45+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege-1024x683.png","type":"image\/png"}],"author":"Marie L.","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Marie L.","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/#article","isPartOf":{"@id":"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/"},"author":{"name":"Marie L.","@id":"https:\/\/neshio.com\/#\/schema\/person\/fab5fb6399d0038d159e8f2575833a32"},"headline":"Ceramide: Wie sie die Hautbarriere wirklich sch\u00fctzen","datePublished":"2025-02-14T08:48:52+00:00","dateModified":"2025-07-30T08:51:45+00:00","mainEntityOfPage":{"@id":"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/"},"wordCount":442,"publisher":{"@id":"https:\/\/neshio.com\/#organization"},"image":{"@id":"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/#primaryimage"},"thumbnailUrl":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege.png","articleSection":["Beauty","Wirkstoffe"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/","url":"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/","name":"Soin de la peau aux c\u00e9ramides : comment prot\u00e8gent-ils vraiment ta barri\u00e8re cutan\u00e9e ?","isPartOf":{"@id":"https:\/\/neshio.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/#primaryimage"},"image":{"@id":"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/#primaryimage"},"thumbnailUrl":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege.png","datePublished":"2025-02-14T08:48:52+00:00","dateModified":"2025-07-30T08:51:45+00:00","description":"D\u00e9couvre comment les c\u00e9ramides agissent dans les soins de la peau et pourquoi elles sont essentielles pour une barri\u00e8re cutan\u00e9e saine. Conseils, substances actives & recommandations de produits !","breadcrumb":{"@id":"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/#primaryimage","url":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege.png","contentUrl":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege.png","width":1536,"height":1024,"caption":"Ceramide Hautpflege"},{"@type":"BreadcrumbList","@id":"https:\/\/neshio.com\/ceramide-wie-sie-die-hautbarriere-wirklich-schuetzen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/neshio.com\/"},{"@type":"ListItem","position":2,"name":"Ceramide: Wie sie die Hautbarriere wirklich sch\u00fctzen"}]},{"@type":"WebSite","@id":"https:\/\/neshio.com\/#website","url":"https:\/\/neshio.com\/","name":"NESHIO","description":"Beaut\u00e9 et sant\u00e9","publisher":{"@id":"https:\/\/neshio.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/neshio.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/neshio.com\/#organization","name":"NESHIO","url":"https:\/\/neshio.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/neshio.com\/#\/schema\/logo\/image\/","url":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/05\/cropped-179a8fb0-defc-46f4-b57c-e13b2d2e1e8c.png","contentUrl":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/05\/cropped-179a8fb0-defc-46f4-b57c-e13b2d2e1e8c.png","width":839,"height":182,"caption":"NESHIO"},"image":{"@id":"https:\/\/neshio.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/neshio.com\/#\/schema\/person\/fab5fb6399d0038d159e8f2575833a32","name":"Marie L.","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/neshio.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/276659358df53a98184c25dcd3e5de3afc7531bf69a3b458ebf9a41cdd9a05ca?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/276659358df53a98184c25dcd3e5de3afc7531bf69a3b458ebf9a41cdd9a05ca?s=96&d=mm&r=g","caption":"Marie L."},"url":"https:\/\/neshio.com\/fr\/author\/marie\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege.png",1536,1024,false],"thumbnail":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege-150x150.png",150,150,true],"medium":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege-300x200.png",300,200,true],"medium_large":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege-768x512.png",768,512,true],"large":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege-1024x683.png",1024,683,true],"1536x1536":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege.png",1536,1024,false],"2048x2048":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege.png",1536,1024,false],"trp-custom-language-flag":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Ceramide-Hautpflege.png",18,12,false]},"uagb_author_info":{"display_name":"Marie L.","author_link":"https:\/\/neshio.com\/fr\/author\/marie\/"},"uagb_comment_info":0,"uagb_excerpt":"Der untersch\u00e4tzte Schl\u00fcssel zu gesunder Haut In der Welt der Hautpflege gewinnen Ceramide immer mehr Aufmerksamkeit \u2013 und das zurecht. Diese k\u00f6rpereigenen Lipide sind essentiell f\u00fcr eine intakte Hautbarriere, gesunde […]","_links":{"self":[{"href":"https:\/\/neshio.com\/fr\/wp-json\/wp\/v2\/posts\/443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neshio.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neshio.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neshio.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neshio.com\/fr\/wp-json\/wp\/v2\/comments?post=443"}],"version-history":[{"count":0,"href":"https:\/\/neshio.com\/fr\/wp-json\/wp\/v2\/posts\/443\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neshio.com\/fr\/wp-json\/wp\/v2\/media\/444"}],"wp:attachment":[{"href":"https:\/\/neshio.com\/fr\/wp-json\/wp\/v2\/media?parent=443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neshio.com\/fr\/wp-json\/wp\/v2\/categories?post=443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neshio.com\/fr\/wp-json\/wp\/v2\/tags?post=443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}