{"id":325,"date":"2025-07-15T00:50:00","date_gmt":"2025-07-15T00:50:00","guid":{"rendered":"https:\/\/neshio.com\/?p=325"},"modified":"2025-07-29T10:55:11","modified_gmt":"2025-07-29T10:55:11","slug":"%e6%ad%af%e3%81%ae%e5%81%a5%e5%ba%b7-%e6%a0%84%e9%a4%8a-%e6%ad%af%e3%81%ae%e3%82%a8%e3%83%8a%e3%83%a1%e3%83%ab%e8%b3%aa%e3%82%92%e5%ae%88%e3%82%8b%e3%82%82%e3%81%ae","status":"publish","type":"post","link":"https:\/\/neshio.com\/ja\/%e6%ad%af%e3%81%ae%e5%81%a5%e5%ba%b7-%e6%a0%84%e9%a4%8a-%e6%ad%af%e3%81%ae%e3%82%a8%e3%83%8a%e3%83%a1%e3%83%ab%e8%b3%aa%e3%82%92%e5%ae%88%e3%82%8b%e3%82%82%e3%81%ae\/","title":{"rendered":"\u6b6f\u306e\u5065\u5eb7\u3068\u6804\u990a\uff1a\u6b6f\u306e\u30a8\u30ca\u30e1\u30eb\u8cea\u3092\u5b88\u308b\u3082\u306e\u3068\u306f\uff1f"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u6b6f\u306e\u30a8\u30ca\u30e1\u30eb\u8cea\u304c\u6ce8\u76ee\u3055\u308c\u308b\u7406\u7531<\/h2>\n\n\n\n<p>\u6b6f\u306e\u30a8\u30ca\u30e1\u30eb\u8cea\u306f <strong>\u4eba\u4f53\u3067\u6700\u3082\u786c\u3044\u7269\u8cea<\/strong> - \u3068\u540c\u6642\u306b\u3001\u9178\u3084\u60aa\u3044\u98df\u7fd2\u6163\u306b\u5bfe\u3057\u3066\u306f\u6975\u3081\u3066\u654f\u611f\u3067\u3042\u308b\u3002\u4e00\u5ea6\u7834\u58ca\u3055\u308c\u308b\u3068\u3001\u3082\u306f\u3084\u518d\u751f\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u6b6f\u306e\u30a8\u30ca\u30e1\u30eb\u8cea\u3092\u5b88\u308b\u305f\u3081\u306b\u98df\u751f\u6d3b\u3067\u3067\u304d\u308b\u3053\u3068\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002 <strong>\u4fdd\u8b77\u3001\u5f37\u5316\u3001\u9577\u671f\u7684\u306a\u5065\u5eb7\u7dad\u6301<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u6b6f\u306e\u30a8\u30ca\u30e1\u30eb\u8cea\u304c\u5371\u306a\u3044\uff1a\u76ee\u306b\u898b\u3048\u306a\u3044\u653b\u6483\u8005<\/h2>\n\n\n\n<p>\u79c1\u305f\u3061\u306f\u6bce\u65e5\u3001\u6b6f\u3092\u98df\u3044\u3057\u3070\u3063\u3066\u3044\u308b\u3002 <strong>\u9178\u3001\u7cd6\u3001\u6a5f\u68b0\u7684\u8ca0\u8377<\/strong> \u304b\u3089\u3067\u3042\u308b\u3002\u30a8\u30ca\u30e1\u30eb\u8cea\u3092\u5931\u3046\u4e3b\u306a\u539f\u56e0\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7cd6\u5206\u306e\u591a\u3044\u30b9\u30ca\u30c3\u30af\uff06\u30c9\u30ea\u30f3\u30af<\/strong> (\u6e05\u6dbc\u98f2\u6599\u6c34\u3001\u30d5\u30eb\u30fc\u30c4\u30b8\u30e5\u30fc\u30b9\u3001\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u306a\u3069\uff09<\/li>\n\n\n\n<li><strong>\u30d5\u30eb\u30fc\u30c4\u9178<\/strong> \u67d1\u6a58\u985e\u3084\u30b9\u30e0\u30fc\u30b8\u30fc\u304b\u3089<\/li>\n\n\n\n<li><strong>\u983b\u7e41\u306a\u9593\u98df<\/strong> \u518d\u77f3\u7070\u5316\u306e\u6642\u9593\u304c\u306a\u3044<\/li>\n\n\n\n<li><strong>\u6b6f\u78e8\u304d\u304c\u65e9\u3059\u304e\u308b\u3001\u307e\u305f\u306f\u5f37\u3059\u304e\u308b<\/strong> \u98df\u5f8c<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u6804\u990a\u3067\u6b6f\u306e\u30a8\u30ca\u30e1\u30eb\u8cea\u3092\u5b88\u308b - \u305d\u306e\u65b9\u6cd5\u306f\uff1f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>\u30ab\u30eb\u30b7\u30a6\u30e0\u8c4a\u5bcc\u306a\u98df\u54c1<\/strong><\/h3>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u4e08\u592b\u306a\u6b6f\u306e\u57fa\u672c\u69cb\u6210\u8981\u7d20\u3067\u3059\u3002\u826f\u3044\u4f9b\u7d66\u6e90\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ca\u30c1\u30e5\u30e9\u30eb\u30fb\u30e8\u30fc\u30b0\u30eb\u30c8<\/li>\n\n\n\n<li>\u30c1\u30fc\u30ba\uff08\u30b4\u30fc\u30c0\u3001\u30d1\u30eb\u30e1\u30b6\u30f3\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30b1\u30fc\u30eb<\/li>\n\n\n\n<li>\u30a2\u30fc\u30e2\u30f3\u30c9<\/li>\n\n\n\n<li>\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u30df\u30cd\u30e9\u30eb\u30a6\u30a9\u30fc\u30bf\u30fc<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 <strong>\u30d2\u30f3\u30c8<\/strong> \u98df\u5f8c\u306e\u30c1\u30fc\u30ba\u306f\u9178\u3092\u4e2d\u548c\u3059\u308b\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>\u30ea\u30f3\u3068\u30de\u30b0\u30cd\u30b7\u30a6\u30e0-\u76ee\u306b\u898b\u3048\u306a\u3044\u52a9\u3063\u4eba<\/strong><\/h3>\n\n\n\n<p>\u30ea\u30f3\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3002\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306f\u518d\u77f3\u7070\u5316\u3092\u8abf\u6574\u3059\u308b\u3002\u542b\u307e\u308c\u308b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ca\u30c3\u30c4<\/li>\n\n\n\n<li>\u30ec\u30f3\u30ba<\/li>\n\n\n\n<li>\u5168\u7c92\u7c89\u30b7\u30ea\u30a2\u30eb<\/li>\n\n\n\n<li>\u9b5a\uff08\u30b5\u30b1\u3001\u30b5\u30d0\u306a\u3069\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>\u4f4e\u7cd6\u8cea\uff06\u30a2\u30eb\u30ab\u30ea\u6027\u30c0\u30a4\u30a8\u30c3\u30c8<\/strong><\/h3>\n\n\n\n<p>\u7802\u7cd6\u306f\u866b\u6b6f\u3092\u4fc3\u9032\u3059\u308b\u3060\u3051\u3067\u306a\u304f <strong>\u53e3\u8154\u5185\u306epH\u5024\u3092\u4e0b\u3052\u308b<\/strong> - \u305d\u306e\u7d50\u679c\u3001\u30a8\u30ca\u30e1\u30eb\u8cea\u304c\u5f90\u3005\u306b\u6eb6\u304b\u3055\u308c\u308b\u3002\u597d\u610f\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30e0\u30fc\u30b8\u30fc\u306b\u30d5\u30eb\u30fc\u30c4\u306e\u4ee3\u308f\u308a\u306b\u91ce\u83dc\u3092\u5165\u308c\u308b<\/li>\n\n\n\n<li>\u30ec\u30e2\u30cd\u30fc\u30c9\u306e\u4ee3\u308f\u308a\u306b\u7121\u7cd6\u306e\u7d05\u8336\u304b\u6c34<\/li>\n\n\n\n<li>\u30cb\u30f3\u30b8\u30f3\u3001\u30bb\u30ed\u30ea\u3001\u30ca\u30c3\u30c4\u306a\u3069\u306e\u30db\u30fc\u30eb\u30d5\u30fc\u30c9\u306e\u30b9\u30ca\u30c3\u30af<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>\u30d3\u30bf\u30df\u30f3D\u3092\u5fd8\u308c\u305a\u306b<\/strong><\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u52a9\u3051\u308b\u3002\u6700\u9069\u306a\u6442\u53d6\u6e90<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\uff0815\uff5e20\u5206\/\u65e5\uff09<\/li>\n\n\n\n<li>\u5375\u9ec4<\/li>\n\n\n\n<li>\u8102\u306e\u306e\u3063\u305f\u6d77\u9b5a<\/li>\n\n\n\n<li>\u51ac\u306e\u9ad8\u54c1\u8cea\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">5. <strong>\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u3059\u3079\u3066<\/strong><\/h3>\n\n\n\n<p>\ud83d\udc49 <strong>\u91cd\u8981\u3060\uff1a<\/strong><br>\u9178\u6027\u306e\u98f2\u98df\u7269\u306e\u5f8c\uff08\u679c\u7269\u3001\u30b8\u30e5\u30fc\u30b9\u306a\u3069\uff09 <strong>\u6b6f\u78e8\u304d\u306e\u524d\u306b\u5c11\u306a\u304f\u3068\u308230\u5206\u5f85\u3064<\/strong> - \u305d\u3046\u3057\u306a\u3044\u3068\u3001\u8edf\u5316\u3057\u305f\u30a8\u30ca\u30e1\u30eb\u3092\u3053\u3059\u308a\u843d\u3068\u3057\u3066\u3057\u307e\u3046\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u304a\u307e\u3051\u306e\u30d2\u30f3\u30c8\uff1a\u6b6f\u306b\u3084\u3055\u3057\u3044\u98df\u3079\u7269<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30c1\u30fc\u30ba\uff06\u30ca\u30c3\u30c4<\/strong> - pH\u4e2d\u548c<\/li>\n\n\n\n<li><strong>\u7dd1\u8336<\/strong> - \u6297\u83cc\u30fb\u518d\u77f3\u7070\u5316<\/li>\n\n\n\n<li><strong>\u30ad\u30b7\u30ea\u30c8\u30fc\u30eb\u30fb\u30c1\u30e5\u30fc\u30a4\u30f3\u30ac\u30e0<\/strong> - \u553e\u6db2\u5206\u6ccc\u3092\u4fc3\u3057\u3001\u866b\u6b6f\u83cc\u3092\u6291\u5236\u3059\u308b<\/li>\n\n\n\n<li><strong>\u4e9c\u9ebb\u4ec1\u6cb9\uff06\u30a8\u30b4\u30de\u6cb9\uff08\u30aa\u30a4\u30eb\u30d7\u30ea\u30f3\u30b0\uff09<\/strong> - \u81ea\u7136\u306a\u65b9\u6cd5\u3067\u53e3\u8154\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6d44\u5316\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u7d50\u8ad6\uff1a\u6b6f\u306e\u30a8\u30ca\u30e1\u30eb\u8cea\u3092\u5b88\u308b\u306b\u306f\u3001\u307e\u305a\u76bf\u304b\u3089<\/h2>\n\n\n\n<p>\u6b6f\u306e\u5065\u5eb7\u306f\u6b6f\u78e8\u304d\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u98df\u751f\u6d3b\u3082\u91cd\u8981\u306a\u8981\u7d20\u3067\u3059\u3002 <strong>\u6c7a\u5b9a\u7684\u306a\u5f79\u5272<\/strong>\u6b6f\u306e\u30a8\u30ca\u30e1\u30eb\u8cea\u3092\u5b88\u308b\u3053\u3068\u3001\u3064\u307e\u308a\u9577\u671f\u7684\u306b\u6b6f\u3092\u5b88\u308b\u3053\u3068\u306b\u95a2\u3057\u3066\u306f\u5c0f\u3055\u306a\u5909\u5316\u304c\u5927\u304d\u306a\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Warum der Zahnschmelz deine Aufmerksamkeit verdient Zahnschmelz ist die h\u00e4rteste Substanz im menschlichen K\u00f6rper \u2013 und gleichzeitig \u00e4u\u00dferst empfindlich, wenn es um S\u00e4uren und schlechte Ern\u00e4hrungsgewohnheiten geht. Einmal abgebaut, kann [&hellip;]<\/p>","protected":false},"author":6,"featured_media":326,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,16],"tags":[],"class_list":["post-325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit","category-zaehne-mundgesundheit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zahnschmelz sch\u00fctzen: Die beste Ern\u00e4hrung f\u00fcr gesunde Z\u00e4hne<\/title>\n<meta name=\"description\" content=\"Wie sch\u00fctzt man den Zahnschmelz durch Ern\u00e4hrung? 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