{"id":373,"date":"2025-05-23T12:20:00","date_gmt":"2025-05-23T12:20:00","guid":{"rendered":"https:\/\/neshio.com\/?p=373"},"modified":"2025-07-29T12:24:22","modified_gmt":"2025-07-29T12:24:22","slug":"ashwagandha-maca-co-co-adaptogeny-naozaj-robia","status":"publish","type":"post","link":"https:\/\/neshio.com\/sk\/ashwagandha-maca-co-co-adaptogeny-naozaj-robia\/","title":{"rendered":"Ashwagandha, maca a spol.: \u010do adaptog\u00e9ny skuto\u010dne robia"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u010co s\u00fa adaptog\u00e9ny?<\/h2>\n\n\n\n<p>Adaptog\u00e9ny s\u00fa pr\u00edrodn\u00e9 rastlinn\u00e9 l\u00e1tky, ktor\u00e9 pom\u00e1haj\u00fa telu lep\u0161ie zvl\u00e1da\u0165 fyzick\u00fd a psychick\u00fd stres. Maj\u00fa regula\u010dn\u00fd \u00fa\u010dinok na stresov\u00fd syst\u00e9m a podporuj\u00fa vn\u00fatorn\u00fa rovnov\u00e1hu - bez sedat\u00edvneho \u00fa\u010dinku. V centre pozornosti je <strong>Adaptog\u00e9nny \u00fa\u010dinok<\/strong>\u010do sa odr\u00e1\u017ea v mnoh\u00fdch oblastiach blahobytu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ako adaptog\u00e9ny funguj\u00fa?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Adapt\u00e1cia na stres<\/h3>\n\n\n\n<p>Adaptog\u00e9ny pom\u00e1haj\u00fa telu lep\u0161ie sa prisp\u00f4sobi\u0165 stresov\u00fdm situ\u00e1ci\u00e1m. Reguluj\u00fa uvo\u013e\u0148ovanie kortizolu a podporuj\u00fa \u010dinnos\u0165 nadobli\u010diek.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Podpora energie a koncentr\u00e1cie<\/h3>\n\n\n\n<p>Na rozdiel od kofe\u00ednu maj\u00fa adaptog\u00e9ny jemn\u00fd stimula\u010dn\u00fd \u00fa\u010dinok bez n\u00e1sledn\u00e9ho \"low\". Zlep\u0161uj\u00fa kognit\u00edvny v\u00fdkon a podporuj\u00fa jasnos\u0165 mysle.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hormon\u00e1lna rovnov\u00e1ha<\/h3>\n\n\n\n<p>Niektor\u00e9 adaptog\u00e9ny, ako napr\u00edklad maca alebo ashwagandha, m\u00f4\u017eu ma\u0165 pozit\u00edvny vplyv na hormon\u00e1lnu rovnov\u00e1hu - napr. v pr\u00edpade PMS, menopauz\u00e1lnych sympt\u00f3mov alebo straty libida.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Podpora imunitn\u00e9ho syst\u00e9mu<\/h3>\n\n\n\n<p>Adaptog\u00e9ny maj\u00fa protiz\u00e1palov\u00fd a antioxida\u010dn\u00fd \u00fa\u010dinok a posil\u0148uj\u00fa imunitn\u00fa odpove\u010f organizmu - najm\u00e4 v stresov\u00fdch obdobiach.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Popul\u00e1rne adaptog\u00e9ny a ich \u00fa\u010dinky<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udfe2 Ashwagandha<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zni\u017euje kortizol<\/li>\n\n\n\n<li>Podporuje sp\u00e1nok a relax\u00e1ciu<\/li>\n\n\n\n<li>Podporuje hormon\u00e1lnu rovnov\u00e1hu<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udfe1 Maca<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Posil\u0148ova\u010d energie a libida<\/li>\n\n\n\n<li>Podporuje plodnos\u0165<\/li>\n\n\n\n<li>Ide\u00e1lne pri hormon\u00e1lnych v\u00fdkyvoch<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Rhodiola Rosea<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Posil\u0148uje v\u00fddr\u017e a du\u0161evn\u00fa v\u00fdkonnos\u0165<\/li>\n\n\n\n<li>Zmier\u0148uje pr\u00edznaky vy\u010derpania<\/li>\n\n\n\n<li>Pom\u00e1ha pri depresii sp\u00f4sobenej stresom<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udfe3 Reishi<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Adaptog\u00e9nny z\u00e1zrak lie\u010div\u00fdch h\u00fab<\/li>\n\n\n\n<li>Upokojuj\u00face a imunitu posil\u0148uj\u00face<\/li>\n\n\n\n<li>Obzvl\u00e1\u0161\u0165 ob\u013e\u00faben\u00e9 v TCM<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Existuj\u00fa nejak\u00e9 ved\u013eaj\u0161ie \u00fa\u010dinky?<\/h2>\n\n\n\n<p>Adaptog\u00e9ny sa v\u0161eobecne pova\u017euj\u00fa za bezpe\u010dn\u00e9 - najm\u00e4 v miernych d\u00e1vkach. Napriek tomu by sa tehotn\u00e9 \u017eeny, doj\u010diace matky a \u013eudia s u\u017e existuj\u00facimi ochoreniami mali pred ich u\u017e\u00edvan\u00edm poradi\u0165 s lek\u00e1rom.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1ver: adaptog\u00e9ny ako prirodzen\u00ed pomocn\u00edci v ka\u017edodennom \u017eivote<\/h2>\n\n\n\n<p>Str\u00e1nka <strong>Adaptog\u00e9nny \u00fa\u010dinok<\/strong> je v\u0161estrann\u00fd - od zn\u00ed\u017eenia stresu a hormon\u00e1lnej rovnov\u00e1hy a\u017e po viac energie. D\u00f4le\u017eit\u00e9: rozhoduj\u00faca je kvalita, d\u00e1vkovanie a individu\u00e1lna zn\u00e1\u0161anlivos\u0165. T\u00ed, ktor\u00ed adaptog\u00e9ny u\u017e\u00edvaj\u00fa cielene a pravidelne, m\u00f4\u017eu dlhodobo vyu\u017e\u00edva\u0165 ich prirodzen\u00fa silu.<\/p>","protected":false},"excerpt":{"rendered":"<p>Was sind Adaptogene? Adaptogene sind nat\u00fcrliche Pflanzenstoffe, die dem K\u00f6rper helfen, besser mit physischen und psychischen Belastungen umzugehen. Sie wirken regulierend auf das Stresssystem und f\u00f6rdern die innere Balance \u2013 [&hellip;]<\/p>","protected":false},"author":4,"featured_media":374,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10,22],"tags":[],"class_list":["post-373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ernaehrung","category-superfoods-adaptogene"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Adaptogene Wirkung: Deine Balance st\u00e4rken<\/title>\n<meta name=\"description\" content=\"Was bringen Adaptogene wirklich? Erfahre alles \u00fcber die Wirkung von Ashwagandha, Maca &amp; Co. \u2013 f\u00fcr mehr Energie, Stressresistenz und hormonelle Balance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neshio.com\/sk\/ashwagandha-maca-co-co-adaptogeny-naozaj-robia\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adaptogene Wirkung: Deine Balance st\u00e4rken\" \/>\n<meta property=\"og:description\" content=\"Was bringen Adaptogene wirklich? Erfahre alles \u00fcber die Wirkung von Ashwagandha, Maca &amp; Co. \u2013 f\u00fcr mehr Energie, Stressresistenz und hormonelle Balance.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/neshio.com\/sk\/ashwagandha-maca-co-co-adaptogeny-naozaj-robia\/\" \/>\n<meta property=\"og:site_name\" content=\"NESHIO\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-23T12:20:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-29T12:24:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung-1024x683.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Pedro K.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pedro K.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 min\u00faty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/\"},\"author\":{\"name\":\"Pedro K.\",\"@id\":\"https:\/\/neshio.com\/#\/schema\/person\/fd77069988696f4bc703667c250543ce\"},\"headline\":\"Ashwagandha, Maca &#038; Co.: Das leisten Adaptogene wirklich\",\"datePublished\":\"2025-05-23T12:20:00+00:00\",\"dateModified\":\"2025-07-29T12:24:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/\"},\"wordCount\":288,\"publisher\":{\"@id\":\"https:\/\/neshio.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung.png\",\"articleSection\":[\"Ern\u00e4hrung\",\"Superfoods &amp; Adaptogene\"],\"inLanguage\":\"sk-SK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/\",\"url\":\"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/\",\"name\":\"Adaptogene Wirkung: Deine Balance st\u00e4rken\",\"isPartOf\":{\"@id\":\"https:\/\/neshio.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung.png\",\"datePublished\":\"2025-05-23T12:20:00+00:00\",\"dateModified\":\"2025-07-29T12:24:22+00:00\",\"description\":\"Was bringen Adaptogene wirklich? Erfahre alles \u00fcber die Wirkung von Ashwagandha, Maca & Co. \u2013 f\u00fcr mehr Energie, Stressresistenz und hormonelle Balance.\",\"breadcrumb\":{\"@id\":\"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/#primaryimage\",\"url\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung.png\",\"contentUrl\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung.png\",\"width\":1536,\"height\":1024,\"caption\":\"Adaptogene Wirkung\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/neshio.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ashwagandha, Maca &#038; Co.: Das leisten Adaptogene wirklich\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/neshio.com\/#website\",\"url\":\"https:\/\/neshio.com\/\",\"name\":\"NESHIO\",\"description\":\"Beauty und Gesundheit\",\"publisher\":{\"@id\":\"https:\/\/neshio.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/neshio.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/neshio.com\/#organization\",\"name\":\"NESHIO\",\"url\":\"https:\/\/neshio.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/neshio.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/05\/cropped-179a8fb0-defc-46f4-b57c-e13b2d2e1e8c.png\",\"contentUrl\":\"https:\/\/neshio.com\/wp-content\/uploads\/2025\/05\/cropped-179a8fb0-defc-46f4-b57c-e13b2d2e1e8c.png\",\"width\":839,\"height\":182,\"caption\":\"NESHIO\"},\"image\":{\"@id\":\"https:\/\/neshio.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/neshio.com\/#\/schema\/person\/fd77069988696f4bc703667c250543ce\",\"name\":\"Pedro K.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/neshio.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b5e7cc710bb8c6874d5b57e496fff898047418a3ebc5022f125aee4babb22f0c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b5e7cc710bb8c6874d5b57e496fff898047418a3ebc5022f125aee4babb22f0c?s=96&d=mm&r=g\",\"caption\":\"Pedro K.\"},\"url\":\"https:\/\/neshio.com\/sk\/author\/pedro\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Adaptog\u00e9nny \u00fa\u010dinok: posilnenie rovnov\u00e1hy","description":"\u010co adaptog\u00e9ny skuto\u010dne robia? Zistite v\u0161etko o \u00fa\u010dinkoch ashwagandhy, maca a spol. - pre viac energie, odolnos\u0165 vo\u010di stresu a hormon\u00e1lnu rovnov\u00e1hu.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/neshio.com\/sk\/ashwagandha-maca-co-co-adaptogeny-naozaj-robia\/","og_locale":"sk_SK","og_type":"article","og_title":"Adaptogene Wirkung: Deine Balance st\u00e4rken","og_description":"Was bringen Adaptogene wirklich? Erfahre alles \u00fcber die Wirkung von Ashwagandha, Maca & Co. \u2013 f\u00fcr mehr Energie, Stressresistenz und hormonelle Balance.","og_url":"https:\/\/neshio.com\/sk\/ashwagandha-maca-co-co-adaptogeny-naozaj-robia\/","og_site_name":"NESHIO","article_published_time":"2025-05-23T12:20:00+00:00","article_modified_time":"2025-07-29T12:24:22+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung-1024x683.png","type":"image\/png"}],"author":"Pedro K.","twitter_card":"summary_large_image","twitter_misc":{"Autor":"Pedro K.","Predpokladan\u00fd \u010das \u010d\u00edtania":"2 min\u00faty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/#article","isPartOf":{"@id":"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/"},"author":{"name":"Pedro K.","@id":"https:\/\/neshio.com\/#\/schema\/person\/fd77069988696f4bc703667c250543ce"},"headline":"Ashwagandha, Maca &#038; Co.: Das leisten Adaptogene wirklich","datePublished":"2025-05-23T12:20:00+00:00","dateModified":"2025-07-29T12:24:22+00:00","mainEntityOfPage":{"@id":"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/"},"wordCount":288,"publisher":{"@id":"https:\/\/neshio.com\/#organization"},"image":{"@id":"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/#primaryimage"},"thumbnailUrl":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung.png","articleSection":["Ern\u00e4hrung","Superfoods &amp; Adaptogene"],"inLanguage":"sk-SK"},{"@type":"WebPage","@id":"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/","url":"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/","name":"Adaptog\u00e9nny \u00fa\u010dinok: posilnenie rovnov\u00e1hy","isPartOf":{"@id":"https:\/\/neshio.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/#primaryimage"},"image":{"@id":"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/#primaryimage"},"thumbnailUrl":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung.png","datePublished":"2025-05-23T12:20:00+00:00","dateModified":"2025-07-29T12:24:22+00:00","description":"\u010co adaptog\u00e9ny skuto\u010dne robia? Zistite v\u0161etko o \u00fa\u010dinkoch ashwagandhy, maca a spol. - pre viac energie, odolnos\u0165 vo\u010di stresu a hormon\u00e1lnu rovnov\u00e1hu.","breadcrumb":{"@id":"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/#primaryimage","url":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung.png","contentUrl":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung.png","width":1536,"height":1024,"caption":"Adaptogene Wirkung"},{"@type":"BreadcrumbList","@id":"https:\/\/neshio.com\/ashwagandha-maca-co-das-leisten-adaptogene-wirklich\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/neshio.com\/"},{"@type":"ListItem","position":2,"name":"Ashwagandha, Maca &#038; Co.: Das leisten Adaptogene wirklich"}]},{"@type":"WebSite","@id":"https:\/\/neshio.com\/#website","url":"https:\/\/neshio.com\/","name":"NESHIO","description":"Kr\u00e1sa a zdravie","publisher":{"@id":"https:\/\/neshio.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/neshio.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Organization","@id":"https:\/\/neshio.com\/#organization","name":"NESHIO","url":"https:\/\/neshio.com\/","logo":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/neshio.com\/#\/schema\/logo\/image\/","url":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/05\/cropped-179a8fb0-defc-46f4-b57c-e13b2d2e1e8c.png","contentUrl":"https:\/\/neshio.com\/wp-content\/uploads\/2025\/05\/cropped-179a8fb0-defc-46f4-b57c-e13b2d2e1e8c.png","width":839,"height":182,"caption":"NESHIO"},"image":{"@id":"https:\/\/neshio.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/neshio.com\/#\/schema\/person\/fd77069988696f4bc703667c250543ce","name":"Pedro K.","image":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/neshio.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b5e7cc710bb8c6874d5b57e496fff898047418a3ebc5022f125aee4babb22f0c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b5e7cc710bb8c6874d5b57e496fff898047418a3ebc5022f125aee4babb22f0c?s=96&d=mm&r=g","caption":"Pedro K."},"url":"https:\/\/neshio.com\/sk\/author\/pedro\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung.png",1536,1024,false],"thumbnail":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung-150x150.png",150,150,true],"medium":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung-300x200.png",300,200,true],"medium_large":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung-768x512.png",768,512,true],"large":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung-1024x683.png",1024,683,true],"1536x1536":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung.png",1536,1024,false],"2048x2048":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung.png",1536,1024,false],"trp-custom-language-flag":["https:\/\/neshio.com\/wp-content\/uploads\/2025\/07\/Adaptogene-Wirkung.png",18,12,false]},"uagb_author_info":{"display_name":"Pedro K.","author_link":"https:\/\/neshio.com\/sk\/author\/pedro\/"},"uagb_comment_info":0,"uagb_excerpt":"Was sind Adaptogene? Adaptogene sind nat\u00fcrliche Pflanzenstoffe, die dem K\u00f6rper helfen, besser mit physischen und psychischen Belastungen umzugehen. Sie wirken regulierend auf das Stresssystem und f\u00f6rdern die innere Balance \u2013 [&hellip;]","_links":{"self":[{"href":"https:\/\/neshio.com\/sk\/wp-json\/wp\/v2\/posts\/373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neshio.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neshio.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neshio.com\/sk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/neshio.com\/sk\/wp-json\/wp\/v2\/comments?post=373"}],"version-history":[{"count":0,"href":"https:\/\/neshio.com\/sk\/wp-json\/wp\/v2\/posts\/373\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neshio.com\/sk\/wp-json\/wp\/v2\/media\/374"}],"wp:attachment":[{"href":"https:\/\/neshio.com\/sk\/wp-json\/wp\/v2\/media?parent=373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neshio.com\/sk\/wp-json\/wp\/v2\/categories?post=373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neshio.com\/sk\/wp-json\/wp\/v2\/tags?post=373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}